Dan
Premium Member
Registered: 22nd Apr 02
Location: Gorleston on Sea, Norfolk
User status: Offline
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just started weight training, and im interested in taking supplements.
problem is i dont know what to take etc etc.
does any1 have ne recommendations??
interested in protein and creatine etc
Adult GiftsClick here to vist us
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Shane
Member
Registered: 10th Jan 04
User status: Offline
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take some cocaine, ive heard it does wonders for your brain cels and septum 
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Rob_Scarborough
Member
Registered: 19th Mar 01
Location: Scarborough
User status: Offline
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look up maxi muscle products, probs the best on the market i use it and it does work, u need to work at it , and eat healthy aswell. U2U if you want more info
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stubbsy
Member
Registered: 5th Jun 01
Location: stoke-on-trent
User status: Offline
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personally i wouldnt start taking supliments straight away, start the weights and eat properly, when you get to the stage where your growth/weight slows down and you start to find it hard to increase muscle mass then look into supliments such as weight gainer/protein shakes and createin(sp).
you also may in 6 months time get fed up with it and then the muscle which you have made will then be lost and may turn to fat unless you diet.
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Stone Cold Rattlesnake
Member
Registered: 12th Jun 02
Location: London .................. Drives: Astra IV
User status: Offline
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i wouldnt take any supplements if i was you
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Dave M
Member
Registered: 21st May 03
Location: Rainham, Kent
User status: Offline
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www.maximuscle.com
progain & cyclone.
ideal for weight gain & muscle growth
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Smiffie
Member
Registered: 26th Feb 04
User status: Offline
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i don't take anything atm
altho in next week or so i may be starting on protein shakes, if they're any good ill let u know, if not ill stop obv
but my mate put on a stone while drinking em, now he's stopped and has lost nearly a stone
coinsidence?
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CORSA NUT
Member
Registered: 3rd Aug 01
Location: Wirral
User status: Offline
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Go here mate...
http://www.cheapuksupplements.co.uk/
Best place without a doubt.Try the Nectar mate.Crystal Sky flavour is nice
U2U me if you need any help.
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jsc
Member
Registered: 7th Jan 05
User status: Offline
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ask seth
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combatvauxhall
Member
Registered: 3rd May 02
Location: Seer Green-Too close to winkers!!!
User status: Offline
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Just started taking cyclone this week after three years hard work, i wouldnt start supplements fo at least six months, it will take that long for you to notice an improvement. If your still not happy, talk to people down gym get their opinions, go to shop (maxi muscle etc) and tell them wot your after.
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crazycorza
Member
Registered: 28th Mar 02
Location: SP Styling, Preston
User status: Offline
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Iv started on weight and all that. Just started eating more at first, then started on York weight gain last week. In the 3 weeks iv gained 9lb, so id say it does work if you stick at it???
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