mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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In an ideal world I would have a lovely big plate of scrambled eggs for brekkie but I simply dont have time
I have 2 rounds of toast, Now, if I were to have a scoop of my whey protein shake in the morning too would this be of benifit to me?
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AdZ9
Member
Registered: 14th Apr 06
User status: Offline
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depends entirely on the rest of your diet.
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Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
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quote:
Originally posted by mattk
In an ideal world I would have a lovely big plate of scrambled eggs for brekkie but I simply dont have time
I have 2 rounds of toast, Now, if I were to have a scoop of my whey protein shake in the morning too would this be of benifit to me?
What he says ^^
If you're waiting til dinner time for your next protein intake I'd say it'd help? I tend to have one for breakfast 
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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I have a large chicken breast and brown rice at 1 o clock and then the same again at about 3 or 4 o clock then a main tea after training at about 6 - 7 ish
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STEvieXE
Member
Registered: 21st Jan 03
Location: Ballymena N.I.
User status: Offline
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first thing i have one scoop of one type of protein and one scoop of another along with 2 raw eggs in the blender.
had scrambled eggs etc for 2 weeks, dont think ill ever eat scrambled egg again
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