123calumt
Member
Registered: 10th Nov 07
Location: Kirkaldy
User status: Offline
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Oats! Anyone think protein shakes taste horrid?
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Iain M
Member
Registered: 18th Aug 05
Location: Wigan - Drives 272bhp corsa ZLET
User status: Offline
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The one i have doesn't taste too bad. Banana flavour.
As well as doing weights i do a day of CV, i am right in thinking this will tone down my bit of a podge aren't i??
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Jamie
Member
Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
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quote:
Originally posted by 123calumt
Oats! Anyone think protein shakes taste horrid?
I'm currently using all-in1 Unflavoured whey and with water it tastes just like skimmed milk with water
Milk it tastes perfect but obviously takes longer to absorb, unlike water 
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Iain M
Member
Registered: 18th Aug 05
Location: Wigan - Drives 272bhp corsa ZLET
User status: Offline
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So mixing poridge with water is better as it absorbs quicker and a bit more healthier??
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Jamie
Member
Registered: 1st Apr 02
Location: Aberdeen
User status: Offline
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I meant your body absorbs protein from Whey shakes quicker if its mixed in water than milk
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Iain M
Member
Registered: 18th Aug 05
Location: Wigan - Drives 272bhp corsa ZLET
User status: Offline
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Righto  sorry. I have started mixing my whey with water and i must say it goes down a bit easier
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csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
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2x wheatabix (or oatabix) semi skimmed milk with 2 scoops of caesin.
carbs + slow proteins. 
then some multivits, descicated liver, brewers yeast and HMb tabs.
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