bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
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Even though they are so delicious.
is it just as bad eating a mars bar as it is eating a flap jack?
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GF-91
Banned
Registered: 8th Jul 09
Location: Burnley!
User status: Offline
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Gotta love flapjacks.
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Craig P
Member
Registered: 9th Mar 08
Location: Carlisle,Cumbria
User status: Offline
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Im taking flapjack to work in my lunch box today
Nom Nom.....
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C2RL R
Member
Registered: 28th Mar 02
Location: Redcliffe, QLD
User status: Offline
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it's probably worse mate. the sugar content is pretty high and they are full of fat. they are fucking lovely though...
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Kevxx
Member
Registered: 14th May 08
Location: Forfar, Angus
User status: Offline
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mmm flapjack, all them oats have gotta be healthy
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johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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They're fine in moderation.
I love flapjack.
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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Tastes good = bad!
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johnhara1
Member
Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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true
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Tom G
Member
Registered: 4th Aug 08
Location: Cheshire
User status: Offline
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I used to have one instead of a chocolate bar, a muesli and yoghurt one.
There was no info on the packet except a link to the apple jacks website, went on it and it was like 480 cal and 20g of sugar
so not having any of them again!!
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sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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you get flap jacks that are full or protein as well but also high in calories. probably something to eat if you are trying to put on a bit beef for the gym
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bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
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quote: Originally posted by sc0ott
you get flap jacks that are full or protein as well but also high in calories. probably something to eat if you are trying to put on a bit beef for the gym
think al keep of those bad boys then as im trying to cut down
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sc0ott
Member
Registered: 16th Feb 09
User status: Offline
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tell your metabolism to man the fuck up
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