dannymccann
Member
Registered: 9th Aug 06
Location: Doddington, Lincolnshire
User status: Offline
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I thought you could eat as many egg whites as you wanted, it was the yolk that was bad for you?
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Baskey
Member
Registered: 31st May 06
User status: Offline
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The chickens that run round my parents garden lay awsome eggs. I normally manage to blag at least a couple of boxes a week
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Wrighty
Member
Registered: 28th Feb 04
Location: Howden
User status: Offline
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http://uk.askmen.com/sports/foodcourt_60/66_eating_well.html
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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quote:
Originally posted by dannymccann
I thought you could eat as many egg whites as you wanted, it was the yolk that was bad for you?
No, the yolk is a rich source of dietary fats - essential for overall health and hormone production, not to mention sufficient dietary fats actually increase the rate at which your body burns stored fat.
Also you need to eat whole eggs and not just the white, as egg whites on their own are not a complete protein enzyme and as such wont be absorbed fully so its useless eating them without the yolk.
Eggs are an awesome food, and should be a staple part of any healthy diet.
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Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
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quote:
Originally posted by Lawrah
I thought everything was bad for you if you had to much of it..
Sex? Not everything 
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Kathryn W
Member
Registered: 12th Oct 03
Location: Widnes, Cheshire
User status: Offline
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I had 12 in a week, nothing wrong with them apart from the colesteral (sp) that they all go on about
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adiohead
Member
Registered: 28th Sep 01
User status: Offline
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quote:
Originally posted by Kathryn W
I had 12 in a week, nothing wrong with them apart from the colesteral (sp) that they all go on about
talking about sex now?
[Edited on 28-01-2010 by adiohead]
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