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Author Sleeping Tablets
Tiesto
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Registered: 6th Jun 02
Location: Hinckley, Leicestershire
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28th Dec 10 at 14:07   View User's Profile U2U Member Reply With Quote
Does anyone on here use them and which is the best?

Past few years I've really struggled to get to sleep, end up waking up every 10/20 minutes, and if I go to bed at 11pm or so I only really start to sleep at about 3/4am....Just can't seem to switch off and fall into a deep sleep.

So contemplating trying sleeping tablets, to try and get a good night's sleep
DannyB
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Registered: 6th Feb 08
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28th Dec 10 at 14:09   View Garage View User's Profile U2U Member Reply With Quote
Reading before bed makes me really sleepy I always read for a bout an hour then go to sleep, have you tried anything to help you sleep?
ajscorsa
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Registered: 30th Apr 02
Location: Perceton, North Ayrshire
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28th Dec 10 at 14:09   View User's Profile U2U Member Reply With Quote
been going on for years? ever thought about going to see your gp?
C2RL R
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Registered: 28th Mar 02
Location: Redcliffe, QLD
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28th Dec 10 at 14:12   View User's Profile U2U Member Reply With Quote
I've tried a few difference ones but nothing helped me. Nytol were the worst ones as they didn't help me get to sleep but made me very tired the next day.
DaveyLC
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Registered: 8th Oct 08
Location: Berkshire
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28th Dec 10 at 14:17   View User's Profile U2U Member Reply With Quote
Do you regularly drink tea/coffee/red-bull/cocacola etc? Also avoid doing anything that makes your mind go crazy before going to sleep e.g. action films, games console.
ed
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Registered: 10th Sep 03
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28th Dec 10 at 14:26   View User's Profile U2U Member Reply With Quote
See your doc first. Sleeping tablets will give you a hangover too, so if you can change your lifestyle to help you sleep then you will feel a lot better
AndyKent
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Registered: 3rd Sep 05
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28th Dec 10 at 14:31   View User's Profile U2U Member Reply With Quote
Decent slug of booze does it for me. Something with a high % in small amounts though.
sc0ott
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Registered: 16th Feb 09
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28th Dec 10 at 14:58   View User's Profile U2U Member Reply With Quote
Take some doses of magnesium. It will also give you some weird yet funny dreams.
Tomnova16
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Registered: 21st Jan 06
Location: Gerrards Cross Drives: Porsche 911
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28th Dec 10 at 15:46   View Garage View User's Profile U2U Member Reply With Quote
Go for a run and have a wank

http://www.lemass.co.uk/ for all your automotive/bodyshop needs
Located in Chalfont st Peter
CORSA NUT
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Registered: 3rd Aug 01
Location: Wirral
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28th Dec 10 at 15:50   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by AndyKent
Decent slug of booze does it for me. Something with a high % in small amounts though.


Resident CS GP has the answer
LeeM
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Registered: 26th Sep 05
Location: Liverpool
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28th Dec 10 at 16:31   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Tomnova16
Go for a run and have a wank
alan-g-w
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Registered: 9th Nov 07
Location: Glasgow
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28th Dec 10 at 16:38   View User's Profile U2U Member Reply With Quote
Have a smoke
Bart
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Registered: 19th Aug 02
Location: Midsomer Norton, Bristol Avon
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28th Dec 10 at 16:53   View User's Profile U2U Member Reply With Quote
I was looking for my nytol tablets last night, as ive got a stinking cold and really struggling to sleep at the mo.

Your right about the following day...
noshua
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Registered: 19th Nov 08
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28th Dec 10 at 18:31   View User's Profile U2U Member Reply With Quote
I put a film or couple episodes of something, lie in bed in a comfortable sleeping position, works wonders
corsadonk
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Registered: 4th Jul 09
Location: Marlborough, Wiltshire
User status: Offline
28th Dec 10 at 19:44   View Garage View User's Profile U2U Member Reply With Quote
I found wanking pretty good when I was in my teens I also used to smoke loads of pot, which was also very good. Don't drink alcohol you'll wake up once you've sobered out.

How old are you? Got a lot on your mind?

Best bet is speak to your Dr.
Edd
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Registered: 8th Nov 04
Location: Glasgow
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28th Dec 10 at 20:23   View User's Profile U2U Member Reply With Quote
you need to develop a drug addiction, i reckon these will help out for a while

http://www.netdoctor.co.uk/medicines/100000757.html

 
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