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Originally posted by andy1868
too many variables, how hard/fast/long for? what are the chances of you getting caught? if its a high chance or if you're watching something alittle risqué then you'll be sweating more

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Originally posted by Neo

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Originally posted by Russ
It's safe. Calm down.

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Not disputing that its safe, its just that the physical portion size and daily calorific intake is not sustainable for long periods without having either mental/physical side affects.

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Originally posted by GF-91

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Originally posted by Daveskater
LUNCH time

Coem on guys, get it together. Everyone knows it's called Lunch at lunch time. Hence the phrase "lunch hour". Nobody calls it "dinner hour", do they

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Originally posted by GF-91
Dave the Rave. You corsa c driving, cs browsing, raving the fuck out mo'fo. How are you?

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I'm all of the above tbh Morning had gone fast so no complaints tbh. You a'ight, bro?

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Im alright matey.

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Originally posted by Kerry
Helping out at a kiddies farm
She asked if i was good with animals i said do kids count?

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Originally posted by Neo
Its not cynicism Kerry, far from it.

Simply put, if you are only putting ~450 calories into your body, but working a normal day (and in your case i'd think a very active one thanks to bub) you'll be trying to be active with a calorie deficit of about 1550 calories.

Therefore its hardly rocket science why you will loose weight. The only thing is, your body is not only eating through the reserves you have, but it hasn't got enough "good stuff" to even half compensate.

Its also a very addictive diet, similar to atkins, and people don't look at the long term medical repercusions that can come from fad extreme diets.

I've seen both the cambridge diet and the atkins diet work for 2 seperate people, but only last as long as they are mentally willing to keep up destroying their body. As soon as they hit a limit both went (in time) back to a similar weight to where they were before.

If you are living a sedentary lifestyle, then its better to mix up the diet to something healthy and sustainable that is balanced against your calorie output per day. So simply by working out on average you burn 2000 calories, you can eat up to 2000 calories and feel great and not worry about putting on weight. Simply by slightly lowering your calorific input amount or increase your calorific usage, you'll create a deficit that is not only healthy but sustainable and you wouldn't be missing out on anything that you enjoy.

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Originally posted by Whittie
Man eating ftw. Cheese ontop of everything, with a pint of skimmed milk during & after the meal

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