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Scotty C

Member

Registered: 6th Nov 05
Location: Kidderminster Drives: 1.6 16v Sport
User status: Offline

19th Dec 11 at 17:10

Not expecting an answer really, but hey ho...

Anyone know what the bar on a smith machine weighs? Kinda hoping it weighs 20kg.. Thanks for any input

Tomnova16

Premium Member

Registered: 21st Jan 06
Location: Gerrards Cross Drives: Porsche 911
User status: Offline

19th Dec 11 at 17:11

15kg I think

http://www.lemass.co.uk/ for all your automotive/bodyshop needs
Located in Chalfont st Peter

Ben G

Member

Registered: 12th Jan 07
Location: Essex
User status: Offline

19th Dec 11 at 17:11

i was told 20kg.

mattk

Member

Registered: 27th Feb 06
Location: St. Helens
User status: Offline

19th Dec 11 at 17:12

depends what smith machine it is? the one in our gym is massive but is assisted so the only weight on it is the plates you put on

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

19th Dec 11 at 17:12

Depends on machine.

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

19th Dec 11 at 17:12

damn you mattkay

[Edited on 19-12-2011 by Gary]

Jake

Member

Registered: 24th Jan 05
User status: Offline

19th Dec 11 at 17:15

you dont add the bar on a smithy

Scotty C

Member

Registered: 6th Nov 05
Location: Kidderminster Drives: 1.6 16v Sport
User status: Offline

19th Dec 11 at 17:15

No idea on what machine matt. I've been told it weighs 27.5kg, 25kg & 20kg see....

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

19th Dec 11 at 17:16

quote:
Originally posted by Jake
you dont add the bar on a smithy

Why not? If its not assisted then there is still weight there

Scotty C

Member

Registered: 6th Nov 05
Location: Kidderminster Drives: 1.6 16v Sport
User status: Offline

19th Dec 11 at 17:16

quote:
Originally posted by Jake
you dont add the bar on a smithy

Why?! It's a weight you're lifting.

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

19th Dec 11 at 17:16

Sports Day btw

Scotty C

Member

Registered: 6th Nov 05
Location: Kidderminster Drives: 1.6 16v Sport
User status: Offline

19th Dec 11 at 17:17

quote:
Originally posted by Gary
Sports Day btw

Balls. Forgot about that

Jake

Member

Registered: 24th Jan 05
User status: Offline

19th Dec 11 at 17:18

quote:
Originally posted by Gary

quote:
Originally posted by Jake
you dont add the bar on a smithy

Why not? If its not assisted then there is still weight there

it weighs next to fuck all, the ones at my gym you can throw it up in the air with your little finger, try doing that to an olympic 20kg bar.

you could probably count 10kg at the most if you are trying to push for numbers

Gary

Premium Member

Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline

19th Dec 11 at 17:19

Must be a posh gym

Stuff at my place is about 50years old!

sc0ott

Member

Registered: 16th Feb 09
User status: Offline

19th Dec 11 at 17:21

Smith machine at the gym i attend is light and thin. The normal bench press one which i find much better has a big thick bar that weighs 20kg.

Jake

Member

Registered: 24th Jan 05
User status: Offline

19th Dec 11 at 17:23

quote:
Originally posted by Gary
Must be a posh gym

lol

Scotty C

Member

Registered: 6th Nov 05
Location: Kidderminster Drives: 1.6 16v Sport
User status: Offline

19th Dec 11 at 17:29

It does feel about 20kg when I'm lifting just the bar. But I'll ask one of the staff at the gym

Jake - I was going for numbers tonight as I finally benched 100kg. Assuming the bar is 20kg

[Edited on 19-12-2011 by Scotty C]

Kieran

Premium Member

Registered: 12th Sep 08
Location: Kent
User status: Offline

19th Dec 11 at 17:37

Usually 20kg, that's what all the bars at my gym weighs

John

Member

Registered: 30th Jun 03
User status: Offline

19th Dec 11 at 18:38

Worst I can lift 80kg post ever, especially considering it's in the wrong section.

Jake

Member

Registered: 24th Jan 05
User status: Offline

19th Dec 11 at 18:39

quote:
Originally posted by John
Worst I can lift 80kg post ever

classic

Scotty C

Member

Registered: 6th Nov 05
Location: Kidderminster Drives: 1.6 16v Sport
User status: Offline

19th Dec 11 at 19:36

quote:
Originally posted by John
Worst I can lift 80kg post ever, especially considering it's in the wrong section.

WTF?

sand-eel

Member

Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline

20th Dec 11 at 15:03

Ours is 25kg
Also I wouldn't think too many people would give an utter fuck if this post was on offday or sportsday tbh.

A2H GO

Member

Registered: 14th Sep 04
Location: Stoke
User status: Offline

20th Dec 11 at 15:42

Depends on the machine, one gym I go it weighs 27kg, another gym I go it weighs 15kg.

That said, I haven't been to neither in about 4 months...

[Edited on 20-12-2011 by A2H GO]

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