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Ant B

Member

Registered: 4th Jan 09
Location: Woodford Halse, Northamptonshire
User status: Offline

7th Feb 14 at 21:13

hello ive only been going to the gym for a month now,but some times i struggle with motivation.
i also would like to get out on my pushbike after the gym but oftern cba.
does anyone use a pre workout if so what one

MoesTavern

Member

Registered: 19th Jul 07
User status: Offline

8th Feb 14 at 16:52

Never used any but from what I gather most of them are horseshit. I drink coffee.

Also if you have no motivation to go to the gym then necking some No-Xplode isn't going to give you any

Nic Barnes

Member

Registered: 5th Apr 04
Location: nowhere near ginger people
User status: Offline

8th Feb 14 at 16:55

i struggle to be bothered to do any form of cardio after an hour of weights at the gym. i do the cardio the days I'm not at the gym on the bike or out for a run.

i eat a banana on the way to the gym, thats about all i bother with.

Russ

Member

Registered: 14th Mar 04
Location: Armchair
User status: Offline

8th Feb 14 at 17:13

banana and coffee are just as good

trust me, i've tried shit loads

Kieran

Premium Member

Registered: 12th Sep 08
Location: Kent
User status: Offline

8th Feb 14 at 19:51

Don't bother they don't work and just make you feel like crap.

Stick your headphones in and go for it!

Aaron

Member

Registered: 9th Aug 04
Location: Cottingham, East Riding
User status: Offline

8th Feb 14 at 21:35

If you can't be bothered then don't bother. Simple.

Tiger

Member

Registered: 12th Jun 01
Location: Leicestershire Drives:Astra VXR
User status: Offline

9th Feb 14 at 17:48

I take Gaurana extract in a coffee before I go. Getting up at 5AM at the minute for work so by the time I leave to go to the gym, im usually pretty whacked.

I also have a scoop of Dextrose in water whilst i'm training, it staves of fatigue, or at least it has done for me, compared to when I don't have it.

[Edited on 09-02-2014 by Tiger]

Ant B

Member

Registered: 4th Jan 09
Location: Woodford Halse, Northamptonshire
User status: Offline

9th Feb 14 at 23:02

oh ok does banana give you energy then?

Nic Barnes

Member

Registered: 5th Apr 04
Location: nowhere near ginger people
User status: Offline

9th Feb 14 at 23:08

http://caloriecount.about.com/calories-bananas-i9040

SXI - Matt

Member

Registered: 8th Jul 07
Location: Leicestershire Drives: Corsa C SRI
User status: Offline

10th Feb 14 at 21:13

I use craze quite abit, seems pretty decent but your body soon builds up tolerance. Used jack3d 3d as well that was also pretty decent. Although haven't tried it since they removed the banned substance. Some people find pre workout pointless I personally like them.

[Edited on 10-02-2014 by SXI - Matt]

Dr Pepper

Member

Registered: 21st Sep 02
Location: oxford Drives Renault Clio RS200
User status: Offline

10th Feb 14 at 23:37

It's not energy your lacking - it's motivation. You should not need to be fuelling or taking on caffein/sugar supplements pre workout if you are eating sensibly and drinking enough fluid the rest if the time .... 2 hours plus into an endurance event - maybe then you start looking at fuelling.

[Edited on 10-02-2014 by Dr Pepper]

Hammer

Member

Registered: 11th Feb 04
User status: Offline

11th Feb 14 at 08:49

Green tea and 2 spoonful's of honey.

sc0ott

Member

Registered: 16th Feb 09
User status: Offline

11th Feb 14 at 14:16

Have a fap.

Generation

Member

Registered: 7th Jul 09
Location: Essex
User status: Offline

11th Feb 14 at 18:18

Get a beaker of shit you don't need, then walk around gym looking at yourself in the mirror.

Then find biggest weights you can, and do one rep. On e you do that, drop it on the floor so everybody turns around and looks, then grunt and go home.

Jimbothebarbarian

Member

Registered: 19th Apr 07
Location: Cumbria..........drunk..
User status: Offline

11th Feb 14 at 19:05

quote:
Originally posted by Generation
Get a beaker of shit you don't need, then walk around gym looking at yourself in the mirror.

Then find biggest weights you can, and do one rep. On e you do that, drop it on the floor so everybody turns around and looks, then grunt and go home.

F'ing

So true...

SXI - Matt

Member

Registered: 8th Jul 07
Location: Leicestershire Drives: Corsa C SRI
User status: Offline

11th Feb 14 at 20:26

quote:
Originally posted by Jimbothebarbarian

quote:
Originally posted by Generation
Get a beaker of shit you don't need, then walk around gym looking at yourself in the mirror.

Then find biggest weights you can, and do one rep. On e you do that, drop it on the floor so everybody turns around and looks, then grunt and go home.

F'ing

So true...

... What's that got to do with drinking pre work out

that's just general idiots.

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