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Author One for the lads [Do not open @ Work warning]
Super_si
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Registered: 4th Mar 01
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15th May 03 at 12:54   View User's Profile U2U Member Reply With Quote
http://koti.mbnet.fi/bleach/pebat/index.html




[Edited on 15-05-2003 by Tim]
Brett
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Registered: 16th Dec 02
Location: Manchester
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15th May 03 at 12:54   View Garage View User's Profile U2U Member Reply With Quote
work warning
Tim
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15th May 03 at 12:56   View Garage View User's Profile U2U Member Reply With Quote
That is a lot of peaches...
Super_si
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15th May 03 at 12:57   View User's Profile U2U Member Reply With Quote
Cheers tim
SRi_Lad
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15th May 03 at 12:58   View User's Profile U2U Member Reply With Quote
Cheers Si, just made my day
Super_si
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15th May 03 at 13:00   View User's Profile U2U Member Reply With Quote
nar i just need to take a chill pill

Need to calm down a wee bit
Tim
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15th May 03 at 13:00   View Garage View User's Profile U2U Member Reply With Quote
Anger management
SetH
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15th May 03 at 13:01   View User's Profile U2U Member Reply With Quote
Holy mother mary of god! Si you nutter
Super_si
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15th May 03 at 13:02   View User's Profile U2U Member Reply With Quote
Seth nearly 3 plate squat in under amonth
thats my anger management
Icy
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Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
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15th May 03 at 13:03   View User's Profile U2U Member Reply With Quote
very cheeky!
SetH
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15th May 03 at 13:04   View User's Profile U2U Member Reply With Quote
quote:
Seth nearly 3 plate squat in under amonth
thats my anger management


Nice m8, i started back squatting this week, backs a bit stronger now. was only doing plate and a half but really strict, my legs are mullered
charcoalgrill
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Registered: 23rd Oct 02
Location: Bristol
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15th May 03 at 13:06   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by SRi_Lad
Cheers Si, just made my day


god made my week
*sets to bookmark*
Richie
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Registered: 3rd Dec 02
Location: Newport, Wales
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15th May 03 at 13:12   View User's Profile U2U Member Reply With Quote
Si's machine is prob not giving him any hassle and keeping him calm
Super_si
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15th May 03 at 13:21   View User's Profile U2U Member Reply With Quote
its in bits actually.

yeah seth im doing 20 reps over 100 now, 8 of them being 110/120. Easy do 3 plates one rep but i need to do it on more.

Si

 
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