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Author ive decided......
sassyminx
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Registered: 10th Jan 04
Location: Hartlepool Drives: Cossie
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15th Jun 04 at 13:54   View User's Profile U2U Member Reply With Quote

........im really gunna get back into shape

how much weight u reckon i need to lose? i think at least 2 stone or so...... lookin at these pics ive just taken i loook mingin





im goin out on me bike 3 times a week, wen i aint got the kids for about 40mins a time, hopefully wont take too long to get it off
Jason Iles
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Registered: 19th Jun 01
Location: Bristol
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15th Jun 04 at 13:56   View User's Profile U2U Member Reply With Quote

Sex is the best for getting rid of the pounds, so open your legs and I could do it 10 times in 40 mins
3CorsaMeal
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Registered: 11th Apr 02
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15th Jun 04 at 13:57   View User's Profile U2U Member Reply With Quote

u are a bit of a Viking

bizarre, i have a friend and his family are from Hartlepool and they have the same coloured walls as u.....

whats on that bit of paper?
Adam-D
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Registered: 11th May 02
Location: Cheshire
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15th Jun 04 at 13:57   View User's Profile U2U Member Reply With Quote

you dont look overweight....
but id suggest doin 40 sit ups a night thatll help and take a look at what you eat
Jason Iles
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Registered: 19th Jun 01
Location: Bristol
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15th Jun 04 at 13:58   View User's Profile U2U Member Reply With Quote

Yes I always look at what I eat before ramming it in my gob
Foz
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Registered: 8th May 02
Location: Bristol
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15th Jun 04 at 13:58   View User's Profile U2U Member Reply With Quote

MWahxxxxx
sassyminx
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Registered: 10th Jan 04
Location: Hartlepool Drives: Cossie
User status: Offline
15th Jun 04 at 13:59   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by 3CorsaMeal
u are a bit of a Viking

bizarre, i have a friend and his family are from Hartlepool and they have the same coloured walls as u.....

whats on that bit of paper?


theyre copying off me

were they live??

that bit of paper is summat my little girl was drawing on
sassyminx
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Registered: 10th Jan 04
Location: Hartlepool Drives: Cossie
User status: Offline
15th Jun 04 at 13:59   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Foz
MWahxxxxx



mwah back at ya

xxxxxx
Colin
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Registered: 4th Apr 02
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15th Jun 04 at 14:00   View User's Profile U2U Member Reply With Quote

Yes sassy you are a little tubby.....I suggest more cock to burn off the pounds
sassyminx
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Registered: 10th Jan 04
Location: Hartlepool Drives: Cossie
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15th Jun 04 at 14:01   View User's Profile U2U Member Reply With Quote

not that easy tho is it


id need it 24-7 to get into shape i reckon lol im deprived and gotta get on my bike instead
Pablo
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Registered: 3rd Feb 03
Location: Milton Keynes
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15th Jun 04 at 14:03   View User's Profile U2U Member Reply With Quote

u go girl firend *click click click*
willay
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Registered: 10th Nov 02
Location: Roydon, Essex
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15th Jun 04 at 14:04   View Garage View User's Profile U2U Member Reply With Quote

eat less shit, have a healthy diet, lots of regular excercise, swimming is good (talking from experience). Maybe try a planned diet like slimming world ? (a friend of mine has had brilliant results on it).

Theres a way to work out your ideal weight, using your height or some shit, somebody here will be able to tell you i'm sure!
Corsa E-Tec
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Registered: 4th Feb 04
Location: Stevenage Drives: Leon Cupra
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15th Jun 04 at 14:04   View User's Profile U2U Member Reply With Quote

do a mixture of things, stick with the bike for 3 times a week and then do swimming the other 2
TNM
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Registered: 5th Apr 04
Location: Nottingham Drives: VW Tiguan
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15th Jun 04 at 14:08   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by P4UL
u go girl firend *flick flick flick*


yes i agree flicking the bean would help.
Andrew
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Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
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15th Jun 04 at 14:13   View User's Profile U2U Member Reply With Quote

Start with watching what you eat and with short walks. Then maybe join a gym and do an hour a week. You will soon start to feel the duffrence.

SetH
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Registered: 15th Jul 01
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15th Jun 04 at 14:15   View User's Profile U2U Member Reply With Quote

sarah give me a ring if you want any info on nutrition/training.
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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15th Jun 04 at 14:21   View User's Profile U2U Member Reply With Quote

if your the expert why are you still tiny

to drop the body fat, lower your calories and try to avoid eating bread and pasta all the time, do so im small quantaties + also get your self to a gym and do an hour of cardio. Dont do jogging your'll bugger your legs

Si
SetH
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Registered: 15th Jul 01
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15th Jun 04 at 14:26   View User's Profile U2U Member Reply With Quote

oh semen, fcuk me you are sooooo funny, i wish i was big and strong and good looking like you
sassyminx
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Registered: 10th Jan 04
Location: Hartlepool Drives: Cossie
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15th Jun 04 at 14:31   View User's Profile U2U Member Reply With Quote

i cant run anyway, cos i get shin splints and obv cos of my breasts i get really bad backache

i have tried to cut down on bread, and tbh i dont really eat a great deal, just when i do its crap basically

not been eatin properly since the middle of january really and i been gettin really bad skin etc

used to go to slimming world and lost 2stone on it, but i got bored and gave up

weaknesses gotta be savoury stuff, not really crisps or takeaways but i eat looooooooooads of meat n not a great deal of fruit or veg anymore

really need to get my head in gear and start thinkin a bit more

eg i aint had anything to eat today yet
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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15th Jun 04 at 14:49   View User's Profile U2U Member Reply With Quote

One day steph i mean seth it might just happen
Shelly
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Registered: 15th Nov 00
Location: Lancashire Drives: Astra H VXR
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15th Jun 04 at 14:51   View Garage View User's Profile U2U Member Reply With Quote

Id be a fruit bat if I could.

I love fruit
Shelly
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Registered: 15th Nov 00
Location: Lancashire Drives: Astra H VXR
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15th Jun 04 at 14:51   View Garage View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Super_si
One day steph i mean seth it might just happen


What do you look like Si?
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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15th Jun 04 at 14:56   View User's Profile U2U Member Reply With Quote

16 stone beast
Shelly
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Registered: 15th Nov 00
Location: Lancashire Drives: Astra H VXR
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15th Jun 04 at 14:57   View Garage View User's Profile U2U Member Reply With Quote

no pics?
Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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15th Jun 04 at 14:59   View User's Profile U2U Member Reply With Quote

I do but i dont share

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