Jason
Member
Registered: 5th Aug 03
Location: Northern Ireland
User status: Offline
|
whats the easiest way 2 build gd muscle without going to the gym or ending up with man tits?
|
jsc
Member
Registered: 7th Jan 05
User status: Offline
|
roids
|
loo_goblin
Member
Registered: 14th Jul 04
Location: Horsham, West Sussex
User status: Offline
|
dont do soya based ones
|
R Lee
Member
Registered: 15th Aug 03
User status: Offline
|
yes... there is a miracle drink/tablet that builds muscle
|
Jake
Member
Registered: 24th Jan 05
User status: Offline
|
you cant build muscle without putting it under load (ie. weight lifting). jsc, either your joking or your dont know what your talking about but steroids arent muscle in a bottle, its just an aid in muscle building. If you want to build muscle go to the gym, learn and get a proper diet. Soya contains oestrogen which is best to avoid
|
Jonny P
Member
Registered: 11th Dec 04
Location: Merseyside Drives: Civic Type R EP3
User status: Offline
|
there is no such thing mate, you have too get down the gym at least 2 times a week and get some weights done.
Although Creotine (sp) drink (protein drink) helps build the muscle quicker **i think**you cant do it without going the gym
|
Tribal
Member
Registered: 29th Jun 04
Location: Essex
User status: Offline
|
i have been weight lifting for 6 months now i have tried various protein shakes, creatine but the best one is LA muscle but i go to the gym at least 5 times a week and eat fucking shit loads. you have to experiment wat your body likes and don't. sum drinks work for others and sum make you sick it takes a while but when you find the rite mix it works well.
|
Jason
Member
Registered: 5th Aug 03
Location: Northern Ireland
User status: Offline
|
fuck that
lol am not small jus wanted to improve on what i have, but havnt time for gym
|
sigibbons
Member
Registered: 10th Feb 04
User status: Offline
|
What kind of foods are best for muscle building then? Im a builder so active all the time but not sure whats best to eat?
|
CorsaSRi16v
Premium Member
Registered: 2nd Nov 01
Location: Staffordshire Drives: Honda Accord Type-R
User status: Offline
|
All kinds of different ones available, but try to steer clear of steroids.
I use a whey based protein that I mix with milk to make a milk stake. Which is available from Holland And Barret and do weights about 3 times a week.
|
Jason
Member
Registered: 5th Aug 03
Location: Northern Ireland
User status: Offline
|
see iv college 9-5 each day, part time job 3 nites a week, a car to keep mint for shows, and then a social life/women
gona have to wait till next year when im in FT employment
|
hitman2k
Member
Registered: 27th Aug 03
Location: West Midlands
User status: Offline
|
i use met r-ex its powder u mix with milk 2 make a milk shake drink it after training  is pretty good 
|
Rocky
Member
Registered: 16th Nov 02
Location: Bridgend S.Wales Drives : Astra VXR
User status: Offline
|
i use usn muscle mass protein its great stuff stay away form steorties that only for the boncers out there , just fills u up with water based liquids and its not muscle at all just mass (get bigger), i train 3 times a week monday wednesday friday hav day off in between to give the muscles time to grow 
|
Davido
Member
Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
|
hard work, at gym mate but not to much aero stuff otherwise ur gona just burn of the bulk, steroids r shite n just fill ur muscles with water, if ur at a gym they shud have instructors at hand to give u a programm to reach how ever big or strong u want.
|
Rocky
Member
Registered: 16th Nov 02
Location: Bridgend S.Wales Drives : Astra VXR
User status: Offline
|
thats rite davey boy
|
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
|
quote:
Originally posted by daveyboyuk
hard work, at gym mate but not to much aero stuff otherwise ur gona just burn of the bulk, steroids r shite n just fill ur muscles with water, if ur at a gym they shud have instructors at hand to give u a programm to reach how ever big or strong u want.
pretty arrogant comment none the less.
Hard work what ever end of the spectrum
|
Davido
Member
Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
|
arrogant in what way?
|
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
|
little more to them then 'water'
|
Davido
Member
Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
|
okay sorry didnt realise u wtd the chemical formula for them, didnt wnt to go to in depth, u get the idea, still wudnt say it was arrogant.
|
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
|
You wouldnt
|
Craig W
Member
Registered: 31st Oct 00
User status: Offline
|
Steroids just fill your muscles with water? Ok 
|
Davido
Member
Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
|
quote:
Originally posted by Craig W
Steroids just fill your muscles with water? Ok
eeeerrrrrrm yeah, hows that funny 
|
Davido
Member
Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
|
thats how they make you look more bulky, not by actual true muscle definition but by making your body react by filling your muscles with a water based liquid
|
Jake
Member
Registered: 24th Jan 05
User status: Offline
|
who told you that load of rollocks? SOME steroids do increase water retention but there are 'drugs' that counter-act this. Do some research, mate.
[Edited on 23-03-2005 by jakethesnake]
|
Davido
Member
Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
|
quote:
Originally posted by jakethesnake
who told you that load of rollocks? SOME steroids do increase water retention but there are 'drugs' that counter-act this. Do some research, mate.
[Edited on 23-03-2005 by jakethesnake]
a mate whos is a fully qualified instructor, im not but that is the basis i aint claimed to be a fully knowledged person just giving simple basic advice so chill out guys n stop getting so worked up
|
