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Author Protein Shake
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
2nd Nov 07 at 23:08   View User's Profile U2U Member Reply With Quote
Basicaly i want a substance what will give good muscle gain and fast recovery(not steroids )

whats the best shake i can get
Steve X16XE
Member
Registered: 31st Dec 06
Location: Barnsley, South Yorkshire
User status: Offline
2nd Nov 07 at 23:09   View User's Profile U2U Member Reply With Quote
Yazoo !!!
Gary
Premium Member

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Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline
2nd Nov 07 at 23:48   View Garage View User's Profile U2U Member Reply With Quote
Maximuscle iirc
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
2nd Nov 07 at 23:50   View User's Profile U2U Member Reply With Quote
maximuscle is too dear, Ive got optimum 100%

its gorrrrrgeous
bigdan
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Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
3rd Nov 07 at 00:01   View User's Profile U2U Member Reply With Quote
money isnt an option with this stuff
mattk
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Registered: 27th Feb 06
Location: St. Helens
User status: Offline
3rd Nov 07 at 00:03   View User's Profile U2U Member Reply With Quote
go for the promax extreme then, will cost you about £45 quid for 30 servings
Gary
Premium Member

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Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline
3rd Nov 07 at 00:03   View Garage View User's Profile U2U Member Reply With Quote
if money aint an option, maximuscle.
bigdan
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Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
3rd Nov 07 at 00:04   View User's Profile U2U Member Reply With Quote
is that the best stuff going

some people swear by creatine but not sure if its any good
Gary
Premium Member

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Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline
3rd Nov 07 at 00:09   View Garage View User's Profile U2U Member Reply With Quote
think diff ones work better/worse with different ppl tbh. but ive heard good things about it.
flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
3rd Nov 07 at 00:17   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by mattk
go for the promax extreme then, will cost you about £45 quid for 30 servings
your a weeedy git

only kiddin matey, you go the gym aswell?
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
3rd Nov 07 at 00:17   View User's Profile U2U Member Reply With Quote
well im about 19 stone now doing alot of cardio i want to slim down in fat and put the muscle on if you know what i mean
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
3rd Nov 07 at 00:19   View User's Profile U2U Member Reply With Quote
I started about 3 months ago Lee, its a slow slow road
flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
3rd Nov 07 at 00:25   View User's Profile U2U Member Reply With Quote
meat head in the makin i havent the time or patience, ill just stay tubby
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
3rd Nov 07 at 00:30   View User's Profile U2U Member Reply With Quote
Your a fine figure of a man Lee
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
3rd Nov 07 at 00:31   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by mattk
Your a fine figure of a man Lee

i used to be PROPER FAT! when i started secondary school (like 15 stone!!!) yes i got bullied.... anyhow im aboot 16 stone now! people my height and build tend to only be like 12/13.
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
3rd Nov 07 at 00:33   View User's Profile U2U Member Reply With Quote
You dont look 16 stone TBF

I was only 9 and a half stone about this time last year, im just over 12 now im a short arse though
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
3rd Nov 07 at 00:33   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by flybikeslee
quote:
Originally posted by mattk
Your a fine figure of a man Lee

i used to be PROPER FAT! when i started secondary school (like 15 stone!!!) yes i got bullied.... anyhow im aboot 16 stone now! people my height and build tend to only be like 12/13.


im like that my mate is well fatter then me but not as broad and he weighs 14-15 stone and i weigh 19 stone
bigdan
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Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
3rd Nov 07 at 00:33   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by mattk
You dont look 16 stone TBF

I was only 9 and a half stone about this time last year, im just over 12 now im a short arse though


how tall are you matt
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
3rd Nov 07 at 00:34   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by mattk
You dont look 16 stone TBF

I was only 9 and a half stone about this time last year, im just over 12 now im a short arse though
you are quite short but but i wouldnt mess with ya to be fair
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
3rd Nov 07 at 00:34   View User's Profile U2U Member Reply With Quote
how tall are you though, im only 5ft8 pisses me off big time, id love to be 6ft2
andy1868
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Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
3rd Nov 07 at 00:35   View User's Profile U2U Member Reply With Quote
6ft2
flybikeslee
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Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
3rd Nov 07 at 00:36   View User's Profile U2U Member Reply With Quote
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
3rd Nov 07 at 00:37   View User's Profile U2U Member Reply With Quote
im 511-6ft

i wish i was about 6'3

dad is 5'8, mam is 5'6, brother is 5'10

so dont look like im gunna hit 6'3
mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
3rd Nov 07 at 00:37   View User's Profile U2U Member Reply With Quote
you bastard
bigdan
Member
Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
3rd Nov 07 at 00:39   View User's Profile U2U Member Reply With Quote
i noticed that when i do alot of excercise i start to grow strange as fook

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