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Author Gym user's
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
10th Jan 08 at 16:44   View User's Profile U2U Member Reply With Quote
I started to go regularly last summer, and really got into it! Was just starting to notice a size difference (3 months) and I just stopped going!

Tonight I'm going back, and intend to keep going on a regular basis. I just don't want the same thing to happen again, what motivates people to stick at it?

Last time, I only stopped going because i missed a day... then another.... turned into a week, and then I just stopped!
Robbo
Member
Registered: 6th Aug 02
Location: London
User status: Offline
10th Jan 08 at 16:45   View User's Profile U2U Member Reply With Quote
Seeing the direct debit going out every month?
andy1868
Member
Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
10th Jan 08 at 16:46   View User's Profile U2U Member Reply With Quote
the thought that i would turn into a fat pig if i didn't go. then one day i accepted it as an inevitability and stopped going
AdZ9
Member
Registered: 14th Apr 06
User status: Offline
10th Jan 08 at 16:49   View User's Profile U2U Member Reply With Quote
Your going ot get abused mate for not posting in the Sports day bit

Its hard to motivate someone else as people are driven in different ways. Me personally, i'm motivated because i dont want to look the same as most normal people and also i love the feeling of going to the gym and the whole jelly legs etc effect afterwards. I also enjoy the pain and aching for days afterwards in my muscles, its more of a lifestyle for me and wouldn't change it, dont want to be a slob who sits round eating crap all day on the PC (i used to be a bit like that)

I motivate myself before and in the g ym with music, i have an iPod shuffle just for the gym which i'll listen to 30min before i go to get my pumped etc, also watch videos on youtube which helps me keep going, i also read websites dedicated to gym/bodybuilding to

Statistically its like 75% likely you'll miss your next work out if you've missed one before it, i've done it befre. I missed 1 day and then thought ahh i'll have the week off, luckily 've only ever gone a week without, over xmas i had 3 and i'm paying for it now, but i had a few injuries i needed to heal!
Conway563
Member
Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
10th Jan 08 at 16:52   View User's Profile U2U Member Reply With Quote
Sports Day
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
10th Jan 08 at 16:54   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Robbo
Seeing the direct debit going out every month?


I'm not on dd at the gym It's just £5 a time, OR £50 a month.

Yes, sports day... meh.
Mather.16v
Member
Registered: 1st Nov 04
Location: Stockport
User status: Offline
10th Jan 08 at 16:55   View User's Profile U2U Member Reply With Quote
i find going to the gym with a mate or 2 helps, pushing each other and having a laugh at the same time keeps it from getting boring imo
kz
Member
Registered: 9th Aug 02
Location: Southend, Essex Drives: Mini Cooper S
User status: Offline
10th Jan 08 at 17:08   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by AdZ9
slob who sits round eating crap all day on the PC
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
10th Jan 08 at 17:59   View User's Profile U2U Member Reply With Quote
Treat it like work, you have to go!
Whittie
Member
Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
10th Jan 08 at 18:45   View User's Profile U2U Member Reply With Quote
^ I didn't go today Marc
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
10th Jan 08 at 18:46   View User's Profile U2U Member Reply With Quote
pmsl!
Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
10th Jan 08 at 18:51   View User's Profile U2U Member Reply With Quote
Seriously, what is the point of renaming it Sports Day when plebs like Whittie abuse the system.

Abuser.
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
10th Jan 08 at 18:52   View User's Profile U2U Member Reply With Quote
Cosmo for mod
dna23
Member
Registered: 1st Nov 04
Location: Northamptonshire
User status: Offline
10th Jan 08 at 19:10   View User's Profile U2U Member Reply With Quote

http://img483.imageshack.us/img483/7254/motivation1dk8.jpg

http://img109.imageshack.us/img109/6852/motivation2qq1.jpg
boyracer2002
Member
Registered: 10th Aug 02
Location: West Yorkshire
User status: Offline
10th Jan 08 at 19:40   View User's Profile U2U Member Reply With Quote
I just get home from work get changed ready forthe gym beforei do anything and i know im gonna go, also tell my mum to make my tea for a certain time go with a couple of mates so not as bad either
Danny P
Member
Registered: 20th Nov 02
Location: Cleckheaton, West Yorkshire
User status: Offline
10th Jan 08 at 19:56   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Whittie
I started to go regularly last summer, and really got into it! Was just starting to notice a size difference (3 months) and I just stopped going!

Tonight I'm going back, and intend to keep going on a regular basis. I just don't want the same thing to happen again, what motivates people to stick at it?

Last time, I only stopped going because i missed a day... then another.... turned into a week, and then I just stopped!



Exactly same situation as you mate, went 4 times a week with my mate who was well into for around 3/4 months, saw some good gains then he broke his wrist playing football, so I stopped going as I didnt have him nagging me to go all the time.

Just re-joined myself this week, done 2 sessions this week an can hardly move im aching that much

Joined with my brother an all who wants to go all the time, so its motivation for me to get my arse down there as I cant have him being fitter than me
Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
10th Jan 08 at 20:13   View User's Profile U2U Member Reply With Quote
match day ftw
Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
10th Jan 08 at 20:14   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Russ
match day ftw


RIP
corsa_godfather
Member
Registered: 6th May 03
Location: Greenock,Scotland
User status: Offline
10th Jan 08 at 20:33   View User's Profile U2U Member Reply With Quote
better having someone to train with.

i always try gain every week on what im lifting.dont go dont gain so that kind of motivates me
csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
10th Jan 08 at 20:44   View User's Profile U2U Member Reply With Quote
if you dont already have the motivation, you wont get it.
so dont bother trying to find it IMO
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
10th Jan 08 at 20:47   View User's Profile U2U Member Reply With Quote
Its why cosmo is fat
Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
10th Jan 08 at 20:48   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Marc
Its why cosmo is fat


No, thats the babies I eat.
Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
10th Jan 08 at 20:49   View User's Profile U2U Member Reply With Quote
Fat Bastard
corsa_godfather
Member
Registered: 6th May 03
Location: Greenock,Scotland
User status: Offline
10th Jan 08 at 22:35   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by csweatherston
if you dont already have the motivation, you wont get it.
so dont bother trying to find it IMO


dont agree here mate,u cant be motivated to do something you dont do if u get me,if u want to do it u have to work a way round it to enjoy it
csweatherston
Member
Registered: 16th Jan 06
Location: Devon
User status: Offline
11th Jan 08 at 00:21   View User's Profile U2U Member Reply With Quote
i still disagree...
anyone that needs to search for inspiration/ motivation from a car forum. wont stick at it.

if your going for health, sports, generally to feel better about yourself, then that should be enough motivation on its own.
time will tell though.

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