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Author Step aside P90X, its time for some INSANITY!!
Dan
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Registered: 22nd Apr 02
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13th Aug 10 at 09:55   View Garage View User's Profile U2U Member Reply With Quote
Well, i need to get my arse into gear and get in the gym again. Having done a bit of research and reading peoples reviews, im going to try Insanity, from the same guys as P90X.

None of this 90 days stuff, its all done in 60!

Insanity

Just one of the before/afters

http://www.youtube.com/watch?v=QpLNSE-6Lzw

I have the dvds, and the calander, but not the nutrion plan, so ill be devising my own

Whos joining me!!



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Jamie Walby
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13th Aug 10 at 10:06   View User's Profile U2U Member Reply With Quote
Nah. Looks like hard work. Ill just stick to playing football 5 times a week!
RyanSxi
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13th Aug 10 at 10:16   View User's Profile U2U Member Reply With Quote
Am I right in thinking you need no equipment at all? Might be interested in having a go at this. Started to get into working out etc last few weeks. Did you buy / download the discs?
gtitim
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13th Aug 10 at 13:05   View User's Profile U2U Member Reply With Quote
I'm thinking this might be a plan. Got some courses on with work where I need to up my fitness. Discs being sorted? I don't have the capacity to download it.
Conway563
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Location: Yate, Bristol
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13th Aug 10 at 13:18   View User's Profile U2U Member Reply With Quote
I might have a look at it providing it fits around my other training. No equipment sounds good
John
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13th Aug 10 at 13:35   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by gtitim
I'm thinking this might be a plan. Got some courses on with work where I need to up my fitness. Discs being sorted? I don't have the capacity to download it.


You can ticket people for doing handbrake turns yet it's ok to buy dodgy dvd's

I'm buying it as we speak, i'll probably do as much with it as I did with p90x, nothing.
Cosmo
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13th Aug 10 at 13:41   View User's Profile U2U Member Reply With Quote
From the reviews Ive read on this its pretty much solid cardio, and fucking tough at that
Dan
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Registered: 22nd Apr 02
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13th Aug 10 at 16:03   View Garage View User's Profile U2U Member Reply With Quote
Cardio orientated like you say cosmo. I think this is what i need.

Im probably not even close the fitness levels needed to do this, but if i can do half of it a day to start with, its gonna be a good start.

I have the disc, im not so sure selling it to you is a good idea mr gtitim. I dont fancy a fine

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dan_m1les
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16th Aug 10 at 12:16   View User's Profile U2U Member Reply With Quote
http://www.latestgreatest.co.uk/insanity-shaun-t-60-day-complete-workout-system-215-p.asp

I hope no one is buying it through the website! I might hae a look into this later after work seems interesting!
KerryP
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16th Aug 10 at 19:31   View User's Profile U2U Member Reply With Quote
I would like a copy of this Dan if you are going to be doing them

pm me.
Dan
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16th Aug 10 at 22:56   View Garage View User's Profile U2U Member Reply With Quote
u2u sent!

So come on you slags, who else is gonna join me on this task.



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sam_homepc
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16th Aug 10 at 23:20   View Garage View User's Profile U2U Member Reply With Quote
Got my copy and am planning on starting 1st September. Started P90X but then got injured so had to stop - fully fit now so bring on Insanity!

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Dan
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17th Aug 10 at 09:59   View Garage View User's Profile U2U Member Reply With Quote
1st september sounds like a good date to start.

Im mega unfit, so it gives me a few weeks to smash the new rowing machine/treadmill and get myself into a better shape for it.

Who else wants to join in on this. More people the better, makes it easier to stick with it!

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dan_m1les
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17th Aug 10 at 11:49   View User's Profile U2U Member Reply With Quote
I'll start on the 1st also
Kimi-01
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17th Aug 10 at 16:47   View User's Profile U2U Member Reply With Quote
I tried Insanity after completing p90x.

P90x works different muscle groups each day, so in turn allows your muscles to recover.

Insanity works your legs every single workout (with some pushups etc added in some workouts but still mainly legs) so they have no time to recover.

I only did about three weeks, before I needed to rest my legs.

Have fun with the Pure Cardio workout
SR91
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17th Aug 10 at 17:58   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by dan_m1les
I'll start on the 1st also


I'll jump on the bandwagon if i get a DVD sorted
Dan
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18th Aug 10 at 07:26   View Garage View User's Profile U2U Member Reply With Quote
I can sort the dvds like last time.

£5 With 1st class postage.

Dvds have all workout videos on, plus a calender. There is no nutrition guide



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dan_m1les
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18th Aug 10 at 09:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Kimi-01
I tried Insanity after completing p90x.

P90x works different muscle groups each day, so in turn allows your muscles to recover.

Insanity works your legs every single workout (with some pushups etc added in some workouts but still mainly legs) so they have no time to recover.

I only did about three weeks, before I needed to rest my legs.

Have fun with the Pure Cardio workout


Does it not do any upper body at all on this insanity workout?
Dan
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18th Aug 10 at 09:43   View Garage View User's Profile U2U Member Reply With Quote
Its pretty much all cardio work. It involves ALOT of jumping around like a lunatic, so its constantly using your legs. But your also throwing your arms around, press ups, planks etc etc.

Its not gonna get you built like a brick shit house, but you will shed ALOT of fat

IMO

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Cosmo
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18th Aug 10 at 10:02   View User's Profile U2U Member Reply With Quote
Have been looking in to this more and tbh think Im going to mix it up between this and some of the P90X workouts. Im not really after anything purely cardio.
Dan
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18th Aug 10 at 10:44   View Garage View User's Profile U2U Member Reply With Quote
Wimp

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Cosmo
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18th Aug 10 at 10:47   View User's Profile U2U Member Reply With Quote
Not at all, will be doing a mix of this and P90X doubles (and a few of the one on ones) so you lot are the wimps
ashleh
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18th Aug 10 at 10:52   View User's Profile U2U Member Reply With Quote
I plan on bulking up over the winter, this could come in handy after .
ssj_kakarot
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18th Aug 10 at 11:12   View User's Profile U2U Member Reply With Quote
why not just work out your individual maintenance calories, cut it by 500cals a day lay of carbs and run for an hour?

same thing just less fuss
dan_m1les
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18th Aug 10 at 15:29   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Dan
Its pretty much all cardio work. It involves ALOT of jumping around like a lunatic, so its constantly using your legs. But your also throwing your arms around, press ups, planks etc etc.

Its not gonna get you built like a brick shit house, but you will shed ALOT of fat

IMO


I'm not exactly small on the muscle front anyway, but my original plan was to cut right down before I started bulking to have as little fat as possible. However that didn't work. So going to shed the fat for two months hopefully!

I'll get some hunk-tastic progress pictures up when I start.

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