brebaz
Member
Registered: 11th Dec 09
Location: newcastle
User status: Offline
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Any ideas on a way to make myself get to sleep quicker???
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MJFF88
Member
Registered: 30th Apr 08
User status: Offline
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Don't think about going to sleep or when you have to be up, but when I don't think about that I inevitably think about that then never sleep. Try staying awake (in your brain - fight the sleep as such), sounds odd but it works to a degree.
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MJFF88
Member
Registered: 30th Apr 08
User status: Offline
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If things get really annoying I down a pint of beer. Always works!
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C2RL R
Member
Registered: 28th Mar 02
Location: Redcliffe, QLD
User status: Offline
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Bang a film on that you've seen loads of times. Keep the volume low and try to keep up with the script. Always works for me.
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JonnyJ
Member
Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
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Masturbate.
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harrisp
Member
Registered: 15th Dec 07
Location: Derbyshire
User status: Offline
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Get off the laptop/pc earlier, I find I can stay wide awake till 3/4 in the morning when Im on my laptop and it takes me longer to get to sleep when Ive just been on it.
[Edited on 10-02-2011 by harrisp]
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C2RL R
Member
Registered: 28th Mar 02
Location: Redcliffe, QLD
User status: Offline
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quote: Originally posted by JonnyJ
Masturbate.
Can't fault the lad!
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MJFF88
Member
Registered: 30th Apr 08
User status: Offline
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Also don't do anything in your bed but sleep, your body psychologically notices that this is more than just a sleeping place and therefore makes it harder to sleep. Same goes for your bedroom but to a lesser extent
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Phillips_91
Member
Registered: 20th Jan 10
Location: Blackpool. Drives: Sapphire Black Mk4 Astra 1.8
User status: Offline
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quote: Originally posted by C2RL R
Bang a film on that you've seen loads of times. Keep the volume low and try to keep up with the script. Always works for me.
Couldnt agree with this one more
also the having a wank one usually sends me straight to sleep
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brebaz
Member
Registered: 11th Dec 09
Location: newcastle
User status: Offline
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I'll try the wank one first haha
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MJFF88
Member
Registered: 30th Apr 08
User status: Offline
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quote: Originally posted by Phillips_91
quote: Originally posted by C2RL R
Bang a film on that you've seen loads of times. Keep the volume low and try to keep up with the script. Always works for me.
Couldnt agree with this one more
also the having a wank one usually sends me straight to sleep
This would work for me if constant flickering lights didn't keep me up
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taylorboosh
Member
Registered: 3rd Apr 07
User status: Offline
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I ask my gf about her day then dose off to her gossip
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Steve
Premium Member
Registered: 30th Mar 02
Location: Worcestershire Drives: Defender
User status: Offline
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usually getting up and having a snack sends me to sleep if im having trouble
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Ant B
Member
Registered: 4th Jan 09
Location: Woodford Halse, Northamptonshire
User status: Offline
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having a wank defo works well
[Edited on 10-02-2011 by Ant B]
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adiohead
Member
Registered: 28th Sep 01
User status: Offline
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Intercourse with a glorious orgasm
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3CorsaMeal
Member
Registered: 11th Apr 02
User status: Offline
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i lie there repeating over and over again "i am not Jimmy Bennett"
eventually you fall asleep
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Ojc
Member
Registered: 14th Nov 00
Location: Reading: Drives : Clio 197
User status: Offline
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Tramadol
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Gary
Premium Member
Registered: 22nd Nov 06
Location: West Yorkshire
User status: Offline
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i find laying down and closing my eyes works best
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Ronson
Member
Registered: 6th Dec 10
User status: Offline
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Count sheep, but first decide if you want them to come from right to left, or left to right, and if one trips on the gate/fence try not to laugh.
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Root
Member
Registered: 28th Dec 08
User status: Offline
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quote: Originally posted by Ronson
Count sheep, but first decide if you want them to come from right to left, or left to right, and if one trips on the gate/fence try not to laugh.
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Ben D
Member
Registered: 25th Apr 05
Location: South West
User status: Offline
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If it is a recurring problem go see your doctor. I have just been prescribed some Zopiclone to help me sleep
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Jamie-C
Member
Registered: 3rd Jun 08
Location: Ballycastle
User status: Offline
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Don't turn anything on when you go to bed. Thats what my problem is!
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Nismo
Member
Registered: 12th Sep 02
User status: Offline
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fap.
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ste_p23
Member
Registered: 29th Dec 08
Location: Hindley,Wigan
User status: Offline
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Dont drink 5 pints of stella and sit thinking about life
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chris_uk
Premium Member
Registered: 8th Jul 03
User status: Offline
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i picture a white piece of paper and fold it into a plane, i nirmally fall asleep within 10 mins.
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