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Author Smoothie
Super_si
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Registered: 4th Mar 01
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23rd Apr 03 at 19:00   View User's Profile U2U Member Reply With Quote
Does anyone know how to take them at all??
rather then eat 5 fruit a day, drinking sounds better

Si
Drew
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Registered: 24th Nov 01
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23rd Apr 03 at 19:01   View User's Profile U2U Member Reply With Quote
correct - drinking does sound good
Andy Stocker
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23rd Apr 03 at 19:02   View User's Profile U2U Member Reply With Quote
Beer smoothie for Drew

[Edited on 23-04-2003 by Andy Stocker]
Super_si
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23rd Apr 03 at 19:07   View User's Profile U2U Member Reply With Quote
i need fruuuuuuuuuuuuuit
Joff
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Registered: 17th Oct 00
Location: Cambridgeshire
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23rd Apr 03 at 19:32   View User's Profile U2U Member Reply With Quote
Then fcuking make a smoothie numbnuts.
Super_si
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23rd Apr 03 at 19:33   View User's Profile U2U Member Reply With Quote
I dont know how....fcking read
CORSA NUT
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23rd Apr 03 at 19:36   View User's Profile U2U Member Reply With Quote
Favourite flavour ice cream and the friut to suit Ie strawberry=strawberry's Banana=Banana's
CORSA NUT
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23rd Apr 03 at 19:37   View User's Profile U2U Member Reply With Quote
Or is that just a milkshake?
Super_si
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23rd Apr 03 at 19:38   View User's Profile U2U Member Reply With Quote
Milk shake its principaly made around froozen yogurt thats all i know
IntaCepta
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Registered: 25th Mar 02
Location: Mill Hill East, Greater London
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23rd Apr 03 at 19:58   View User's Profile U2U Member Reply With Quote
just dump everything in the mixer and hope for the best!
Chris@Speedfreex
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Registered: 24th Mar 02
Location: west mids, corsa C20LET
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23rd Apr 03 at 20:07   View User's Profile U2U Member Reply With Quote
think its milk and the fruit u require i need to start eating more fruit dont eat enuff
Super_si
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23rd Apr 03 at 20:13   View User's Profile U2U Member Reply With Quote
Same here 5 fruit and throw in my protein stuff itll be fine
Chris@Speedfreex
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23rd Apr 03 at 20:14   View User's Profile U2U Member Reply With Quote
i eat all the other good stuff for the gym but not fruit
Kerry
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23rd Apr 03 at 20:15   View User's Profile U2U Member Reply With Quote
chuck it all in a blender doesnt matter wot u put in it its gonna turn out smooth
Super_si
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23rd Apr 03 at 20:19   View User's Profile U2U Member Reply With Quote
You neef fruit mate for the gym.

Fruits essential nothing you take and beat a banana also Vitiamin C is crucial

Si
Kerry
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23rd Apr 03 at 20:25   View User's Profile U2U Member Reply With Quote
yes i take and beat a banana regular

i am pleased to see u call it that too
Joff
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23rd Apr 03 at 20:27   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Super_si
I dont know how....fcking read


I read your first post and all it says is you don't know how to take them. I'd recommend you take them in a glass, then take them to your mouth, via the glass, then take the glass and tilt it at a perpendicular angle until the liquid is in your mouth.

Then take the glass and GTF.
Super_si
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23rd Apr 03 at 20:34   View User's Profile U2U Member Reply With Quote
granted thats slightly amusing
Kerry
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23rd Apr 03 at 20:35   View User's Profile U2U Member Reply With Quote
yes i am feeling this too
Joff
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23rd Apr 03 at 20:36   View User's Profile U2U Member Reply With Quote
Well that didn't work then.
Super_si
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23rd Apr 03 at 20:36   View User's Profile U2U Member Reply With Quote
banana rule have 2 a day most days, followed by an orange
CORSA NUT
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23rd Apr 03 at 20:36   View User's Profile U2U Member Reply With Quote
What the hells wrong with your dog there Joff??
Kerry
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23rd Apr 03 at 20:39   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Super_si
banana rule have 2 a day most days, followed by an orange


yes the 2 a day i can handle, not sure about the orange though
Super_si
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23rd Apr 03 at 20:43   View User's Profile U2U Member Reply With Quote
needs the Vit c
carl moffatt
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Registered: 26th Aug 00
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23rd Apr 03 at 20:49   View User's Profile U2U Member Reply With Quote
egg whites and nesquik.

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