Craig W
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Registered: 31st Oct 00
User status: Offline
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quote:
Originally posted by daveyboyuk
thats how they make you look more bulky, not by actual true muscle definition but by making your body react by filling your muscles with a water based liquid
What water based liquid is this then?
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Davido
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Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
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cold coffee 
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Craig W
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Registered: 31st Oct 00
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I love it when people try and act clued up about subjects they really know nothing about 
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Jake
Member
Registered: 24th Jan 05
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yeh, its priceless. What works me up is theres so many people reading this and then passing this knowledge on, especially the myth steroids being muscle in a bottle.
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Davido
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Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
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quote:
Originally posted by Craig W
I love it when people try and act clued up about subjects they really know nothing about
jesus mate this has really got under ur skin u got some sort of probs with letting things go ....... i never did claim to know fully about the effects of steroids, i do attend the gym n have a good basic understanding of whats happening...... just let it go dude let it go..... 
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Craig W
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Registered: 31st Oct 00
User status: Offline
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No matter how much juice you take, you wont grow without good nutrition/protein etc. As you say people see it as muscle in a bottle, bless 'em.
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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quote:
a mate whos is a fully qualified instructor,
I just pissed myself laughing
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Craig W
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Registered: 31st Oct 00
User status: Offline
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quote:
Originally posted by daveyboyuk
quote:
Originally posted by Craig W
I love it when people try and act clued up about subjects they really know nothing about
jesus mate this has really got under ur skin u got some sort of probs with letting things go ....... i never did claim to know fully about the effects of steroids, i do attend the gym n have a good basic understanding of whats happening...... just let it go dude let it go.....
Ive got a problem? It's under my skin? let it go? Yeeeeeah ok
Mate you're misinformed, it just amuses me when people like you talk crap about things they know nothing about. Your basic understanding of steroids is crap, so do a bit of research before you open your mouth.
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Davido
Member
Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
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quote:
Originally posted by Craig W
quote:
Originally posted by daveyboyuk
quote:
Originally posted by Craig W
I love it when people try and act clued up about subjects they really know nothing about
jesus mate this has really got under ur skin u got some sort of probs with letting things go ....... i never did claim to know fully about the effects of steroids, i do attend the gym n have a good basic understanding of whats happening...... just let it go dude let it go.....
Ive got a problem? It's under my skin? let it go? Yeeeeeah ok
Mate you're misinformed, it just amuses me when people like you talk crap about things they know nothing about. Your basic understanding of steroids is crap, so do a bit of research before you open your mouth.
whatever dude ironic thing is ppl like u really make me laugh
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Davido
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Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
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quote:
Originally posted by Super_si
quote:
a mate whos is a fully qualified instructor,
I just pissed myself laughing
u wudnt if u seen size of the fooker blv u me
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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Considering you dont know the size of us. i think we would lol
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ljames555
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Registered: 2nd Sep 03
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craig w / super si do you two take steriods by any chance ?
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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No, my friends a personal trainer
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Davido
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Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
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i just pissed myself laughing 
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Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
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You have issues  , could be all the extra water your holding 
[Edited on 23-03-2005 by Super_si]
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POISoft
Banned
Registered: 22nd Mar 05
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super si for a white guy nunununun ner
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mk4_astra
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Registered: 15th Oct 03
Location: aylesbury,bucks
User status: Offline
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daveyboyuk i think you'l find creatine makes the muscles retain more water than steriods
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Davido
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Registered: 18th Aug 03
Location: Reading,Berks
User status: Offline
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i dnt give a shit im happy with how my bosy is coming along thanks, i was just trying to helpthe lad who srated to the thread by giving him so advice, but i forgot u do that on corsasport n certain ppl find it entertaining to be sacrastic, trying to be whitty. shame.
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Jason
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Registered: 5th Aug 03
Location: Northern Ireland
User status: Offline
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never mentioned steroids but neways
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Jamescorsa97
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Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
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The best way to build muscle is to attend the gym about 4 times a week and stick to a routine. Tone = light weight at many repetitions to get big = large weights = less reps. Before you join the Gym ask for a programme unless you have a clue what you are doing. Protein Drinks only aide a body builder if they break muscle fibres. When muscle fibres are broken the body heals them naturally and as they heal they cecome larger. Protein drinks aide this as they speed up the process enabling body builders to go to the gym more and their body's will now ache as much.
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Jamescorsa97
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Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
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Protein is the main source the body uses to rebuild muscles. Make sure you only work one or two sets of musles every time you go to the gym i.e chest and triceps; back and biceps otherwise it will be useless and will not give them a chance to heal properly before you build them again.
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
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You can stretch to 3, but hes not prepared to even train so doesnt matter
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stubbsy
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Registered: 5th Jun 01
Location: stoke-on-trent
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main basis before any training has to be diet, but muscle canot be built without some sort of resistance. if u dot have time to train etc, do sit ups, press ups, squats etc at home, even grab your tool box, a chair or even a small child etc for some curls, flys etc lol.
my advise personally would be to try and eat correctly and see how that goes before you start to take supliments etc, also depends on how big u wanna get.
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Jake
Member
Registered: 24th Jan 05
User status: Offline
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dont concentrate on just a high protein intake. Gotta think about carbs, calories and vitamins. Carbs probably being on of the most important because if you dont take enough in, your body will use protein as an energy source.
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