will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
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quote: Originally posted by mantamark
you should have started a new thread rather than take over this one.
A new thread?
about what?
my routine?
lloll
who cares
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Dom
Member
Registered: 13th Sep 03
User status: Offline
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bowl of shredded wheat nut cluster things and about a pint of milk
cheese sarnie
pizza, backed spud, salad
and about 8 pints of squash/water....
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Shell
Premium Member
Registered: 14th Oct 08
User status: Offline
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Tuna mayo and salad on brown bread
Pasta with a cheese type sauce.
Blueberries + strawberries.
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DannyB
Premium Member
Registered: 6th Feb 08
User status: Offline
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Fry up
Crisps
Chocolate
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will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
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quote: Originally posted by DannyB
Fry up
Crisps
Chocolate
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DannyB
Premium Member
Registered: 6th Feb 08
User status: Offline
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I should really eat something proper instead of all this shit.
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C2RL R
Member
Registered: 28th Mar 02
Location: Redcliffe, QLD
User status: Offline
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scrambled egg on wholemeal toast
tuna baguette
3 egg omlette
got my tea in right now - 2 chicken breasts with peppers, onions, mushrooms and garlic. all wrapped up in foil and banged in the oven. will be ready at exactly 9:37. i dont usually eat this late but only just finished my diy jobs.
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Mike
Organiser: North West and North Wales Premium Member
Registered: 20th May 06
Location: nr. Skipton, North Yorkshire
User status: Offline
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Steak and Kidney pie
Chips and Pizza
A few chocci biscuits
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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I had 30g of whey too
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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Doyle you are a shit talking fucker.
I had a sausage roll, 3 packs of crisps, plate of Irish Stew and about 6 pints of water.
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will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
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quote: Originally posted by Hammer
Doyle you are a shit talking fucker.
I had a sausage roll, 3 packs of crisps, plate of Irish Stew and about 6 pints of water.
Im sorry?
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Andrew
Member
Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
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3 Club biscuits
3 rounds of toast
Tin of tomato soup
Take away for tea which included 3 sausage, chips, peas and gravy.
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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quote: Originally posted by will_doyle
quote: Originally posted by Hammer
Doyle you are a shit talking fucker.
I had a sausage roll, 3 packs of crisps, plate of Irish Stew and about 6 pints of water.
Im sorry?
What for?
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will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
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quote: Originally posted by Hammer
quote: Originally posted by will_doyle
quote: Originally posted by Hammer
Doyle you are a shit talking fucker.
I had a sausage roll, 3 packs of crisps, plate of Irish Stew and about 6 pints of water.
Im sorry?
What for?
I mean wtf are you on about
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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quote: Originally posted by will_doyle
quote: Originally posted by Hammer
quote: Originally posted by will_doyle
quote: Originally posted by Hammer
Doyle you are a shit talking fucker.
I had a sausage roll, 3 packs of crisps, plate of Irish Stew and about 6 pints of water.
Im sorry?
What for?
I mean wtf are you on about
You're built like a whippets hard on i.e you talk shite
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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What weight are you on for the bench press?
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will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
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quote: Originally posted by sand-eel
What weight are you on for the bench press?
Only 40kg
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will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
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quote: Originally posted by Hammer
quote: Originally posted by will_doyle
quote: Originally posted by Hammer
quote: Originally posted by will_doyle
quote: Originally posted by Hammer
Doyle you are a shit talking fucker.
I had a sausage roll, 3 packs of crisps, plate of Irish Stew and about 6 pints of water.
Im sorry?
What for?
I mean wtf are you on about
You're built like a whippets hard on i.e you talk shite
You dont have a clue mate
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Hammer
Member
Registered: 11th Feb 04
User status: Offline
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quote: Originally posted by will_doyle
quote: Originally posted by Hammer
quote: Originally posted by will_doyle
quote: Originally posted by Hammer
quote: Originally posted by will_doyle
quote: Originally posted by Hammer
Doyle you are a shit talking fucker.
I had a sausage roll, 3 packs of crisps, plate of Irish Stew and about 6 pints of water.
Im sorry?
What for?
I mean wtf are you on about
You're built like a whippets hard on i.e you talk shite
You dont have a clue mate
I'm sorry?
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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quote: Originally posted by will_doyle
quote: Originally posted by sand-eel
What weight are you on for the bench press?
Only 40kg
40 kgs seems quite a lot for a beginner
actually how many reps do you do?
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will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
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quote: Originally posted by sand-eel
quote: Originally posted by will_doyle
quote: Originally posted by sand-eel
What weight are you on for the bench press?
Only 40kg
40 kgs seems quite a lot for a beginner
actually how many reps do you do?
20k plates
20k bar
3 sets
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james_suffolk1
Member
Registered: 1st Mar 08
Location: NUNEATON CV10
User status: Offline
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maacccyyy ddsss
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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3 sets of what?
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Nic Barnes
Member
Registered: 5th Apr 04
Location: nowhere near ginger people
User status: Offline
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quote: Originally posted by Sunz
Nic, keeping up with your new healthy diet !
trying not to cut back massively on stuff. just eat a bit better and doing exercise a bit more. im trying atleast.
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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40kg is not alot for a beginner lol.
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