Dan
Premium Member
Registered: 22nd Apr 02
Location: Gorleston on Sea, Norfolk
User status: Offline
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I am the source of P90X dvds 
If anyone wants to give it a whirl, u2u me for more info Make sure u check the P90X post in sports day, some of the people on here have transformed considerably
Adult GiftsClick here to vist us
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Dom
Member
Registered: 13th Sep 03
User status: Offline
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impressive although i'm guessing she has plastic boobs? 
And yeah i'm planning to start this in a few weeks, looks like it's 90-Days of pain  Then again, *Jane Fonda - "No Pain, No Gain"
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noshua
Member
Registered: 19th Nov 08
User status: Offline
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Is she some kind of porn star?
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Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
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might have to get my missus on this 
i keep trying to do this but i can never get my diet right
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Shell
Premium Member
Registered: 14th Oct 08
User status: Offline
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I'd try something like that but I don't think I have enough time in the day to dedicate myself to it.
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Dom
Member
Registered: 13th Sep 03
User status: Offline
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quote:
Originally posted by Shelley
I'd try something like that but I don't think I have enough time in the day to dedicate myself to it.
it's and hour a day (i think) + preparing food for the following day. FFrom reading once you have everything in place then it isn't that much of a ballache, just takes a lot of effort to stick with it.
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Lawrah
Premium Member
Registered: 25th Dec 04
User status: Offline
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Can you just prepair it all for me and send me it..and Ill do it
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Dom
Member
Registered: 13th Sep 03
User status: Offline
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quote:
Originally posted by Lawrah
Can you just prepair it all for me and send me it..and Ill do it
do you really need the P90x?
But it only takes 30mins to knock up the food for the next day. Although i'm guessing its wise to do the food prior to the workout as no doubt you'll feel like shite.
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Xs
Member
Registered: 12th Apr 02
Location: Lanarkshire
User status: Offline
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I enjoy to drink too much at the weekends to dedicate 90 says to it! lol
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Lawrah
Premium Member
Registered: 25th Dec 04
User status: Offline
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quote:
Originally posted by Dom
quote:
Originally posted by Lawrah
Can you just prepair it all for me and send me it..and Ill do it
do you really need the P90x?
But it only takes 30mins to knock up the food for the next day. Although i'm guessing its wise to do the food prior to the workout as no doubt you'll feel like shite.
Yeah I dont mean make the food, I mean make the routine up so I can follow it I can do things if its all wrote out infront of me lol
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Ben G
Member
Registered: 12th Jan 07
Location: Essex
User status: Offline
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just watch the dvd's, it shows you your exact workout routine on there in a step by step, second by second guide.
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Dom
Member
Registered: 13th Sep 03
User status: Offline
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quote:
Originally posted by Lawrah
quote:
Originally posted by Dom
quote:
Originally posted by Lawrah
Can you just prepair it all for me and send me it..and Ill do it
do you really need the P90x?
But it only takes 30mins to knock up the food for the next day. Although i'm guessing its wise to do the food prior to the workout as no doubt you'll feel like shite.
Yeah I dont mean make the food, I mean make the routine up so I can follow it I can do things if its all wrote out infront of me lol
was wondering how you wanted the little food parcels sent up
Check out the thread in sports day, plenty of info in there (although ideal grab a copy of the P90x PDF file with the first 30 day diet, remember that the P90x is in three stages and each stage has it's own diet) to what you should and shouldn't be eating and when. Get a list together and post it up, then Dizzy/Clown and the likes will tell you what you need to adjust.
First things first is to get an idea of your current daily intake and take it from there.....
Edit - if you're talking about the workouts, then it's all in the P90x DVDs. I'm sure someone on here won't mind sending you a copy of them (i've yet to download them).
[Edited on 05-01-2010 by Dom]
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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Dan will send you everything on a CD, allt he workouts and the various pdfs with the diet plans on them.
Once you've got your head around the healthy eating part of it then its fairly simple. Its an hour (just less) or there abouts a day and that it for 5 out of 7 days a week.
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Xs
Member
Registered: 12th Apr 02
Location: Lanarkshire
User status: Offline
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Anyone done it and continued drinking? lol
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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Ive drunk a fair amount, not loads, during it. Probably drank about 10 times out of the 75ish days Ive done so far. Lost nearly 2st now in that time.
There is no way you'd lose weight if you drank regularly whilst doing this imo.
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Pip308
Member
Registered: 25th Oct 07
Location: Basingstoke Drives: Audi A4 Avant, Mk1 Caddy
User status: Offline
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could someone u2u me a good source for downloading the dvds please?
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Bonney
Member
Registered: 14th Nov 04
Location: St Helens
User status: Offline
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Is this only for loosing weight, Or for toning up.
Looking for the best way to tone up a bit.
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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quote:
Originally posted by Bonney66
Is this only for loosing weight, Or for toning up.
Looking for the best way to tone up a bit.
Both tbh, it can be changed about to either lose weight and tone, or build muscle.
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Daimo B
Member
Registered: 20th Mar 00
User status: Offline
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Does anyone else think she looks whey to skinny in the last set of shots?
And also, bra's certainly defy gravity don't they 
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Doug
Member
Registered: 8th Oct 03
User status: Offline
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Is this just a weekday thing? I am too busy travelling round at weekends to do it then
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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Yeah Mon-Fri, then you can take the weekends off (you can do stuff on the weekend if you have time though).
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Nath
Member
Registered: 3rd Apr 02
Location: MK
User status: Offline
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quote:
Originally posted by VXR
Does anyone else think she looks whey to skinny in the last set of shots?
And also, bra's certainly defy gravity don't they
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Matt L
Member
Registered: 17th Apr 06
User status: Offline
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Id love to do something like this but dont think id have the time/determination to see it through plus i cant really afford to lose any weight.
[Edited on 05-01-2010 by Matt L]
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dannymccann
Member
Registered: 9th Aug 06
Location: Doddington, Lincolnshire
User status: Offline
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quote:
Originally posted by Matt L
Id love to do something like this but dont think id have the time/determination to see it through plus it would be purely to tone.
Same things Im concerned about, apart from the weight loss thing, I could do with shifting some
And yes she is too thin, tbh she was perfect in the before shots
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Cosmo
Member
Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
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quote:
Originally posted by dannymccann
quote:
Originally posted by Matt L
Id love to do something like this but dont think id have the time/determination to see it through plus it would be purely to tone.
Same things Im concerned about, apart from the weight loss thing, I could do with shifting some
You wont tone/lose weight doing anything if you arent determined to do so.
Ive put it in (glad I did) and have gone from about 15.5st to 13.5st in the 70 odd days so far and tone/built up a fair amount in that time so shifted a lot more fat than that.
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