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Author Morning!
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
28th Apr 10 at 09:09   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Whittie
YO!


Alex


Matt, Essay to read
Fad
Member
Registered: 1st Feb 01
Location: Dartford Kent Drives: 330cd
User status: Offline
28th Apr 10 at 09:10   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by JadeM
Just waiting on Ian to be kind to me and give me back all my pics that have gone from my garage


What a dirty scouser
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
User status: Offline
28th Apr 10 at 09:10   View User's Profile U2U Member Reply With Quote


















Conway563
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Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
28th Apr 10 at 09:11   View User's Profile U2U Member Reply With Quote
Negro, what happened to you on saturday?
Fad
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Registered: 1st Feb 01
Location: Dartford Kent Drives: 330cd
User status: Offline
28th Apr 10 at 09:14   View User's Profile U2U Member Reply With Quote
Yo home boy

I went to Brussels friday night and a dossing session on Sat.

Matt L
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Registered: 17th Apr 06
User status: Offline
28th Apr 10 at 09:22   View User's Profile U2U Member Reply With Quote
will give it a read in a sec mike
Neo
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Registered: 20th Feb 07
Location: Essex
User status: Offline
28th Apr 10 at 09:29   View User's Profile U2U Member Reply With Quote


Bored now
FAZ
Premium Member

Avatar

Registered: 24th Nov 07
Location: Coventry
User status: Offline
28th Apr 10 at 09:30   View Garage View User's Profile U2U Member Reply With Quote
Budgie
Member
Registered: 2nd Dec 09
Location: Basingstoke
User status: Offline
28th Apr 10 at 09:32   View User's Profile U2U Member Reply With Quote
so you interested in gettin a buddy club exhaust for the c2 mike?
Conway563
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Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
28th Apr 10 at 09:36   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Fad
Yo home boy

I went to Brussels friday night and a dossing session on Sat.



Both you and Mike let me down

Good time though?
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
28th Apr 10 at 09:36   View User's Profile U2U Member Reply With Quote
No No Just interested as it sounds funny
Budgie
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Registered: 2nd Dec 09
Location: Basingstoke
User status: Offline
28th Apr 10 at 09:37   View User's Profile U2U Member Reply With Quote
apprantly there is talk about an avatar sequel/prequel with the aliens out of . . . aliens
Pip308
Member
Registered: 25th Oct 07
Location: Basingstoke Drives: Audi A4 Avant, Mk1 Caddy
User status: Offline
28th Apr 10 at 09:38   View User's Profile U2U Member Reply With Quote
what time will you be home budge?
Andrew
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Registered: 5th May 04
Location: Skoda Octavia Estate, Ford Puma
User status: Offline
28th Apr 10 at 09:39   View User's Profile U2U Member Reply With Quote
Matt L
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Registered: 17th Apr 06
User status: Offline
28th Apr 10 at 09:43   View User's Profile U2U Member Reply With Quote
mike essay ahoy is there a size limit on u2u's?

joe i didnt let you down
Budgie
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Registered: 2nd Dec 09
Location: Basingstoke
User status: Offline
28th Apr 10 at 09:49   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Pip308
what time will you be home budge?

bout 6:30
Matt L
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Registered: 17th Apr 06
User status: Offline
28th Apr 10 at 10:13   View User's Profile U2U Member Reply With Quote
just had my first mars bar in months had to buy it so i could get out of a car park last night z
Fad
Member
Registered: 1st Feb 01
Location: Dartford Kent Drives: 330cd
User status: Offline
28th Apr 10 at 10:16   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
quote:
Originally posted by Fad
Yo home boy

I went to Brussels friday night and a dossing session on Sat.



Both you and Mike let me down

Good time though?


Excellent crazy people all over the place though!!!!
Neo
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Registered: 20th Feb 07
Location: Essex
User status: Offline
28th Apr 10 at 10:22   View User's Profile U2U Member Reply With Quote
I dont think there is a limit to the size of a u2u, going by what I have just sent you Matt

I havent had a Mars Bar for years, dont intend to either, I have the odd wispa but atm because I'm trying to get "buff" It's off the menu anyway, roll on seeds and chicken
Fad
Member
Registered: 1st Feb 01
Location: Dartford Kent Drives: 330cd
User status: Offline
28th Apr 10 at 10:24   View User's Profile U2U Member Reply With Quote
You need to eat more Mike before Buffness happens.
Matt L
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Registered: 17th Apr 06
User status: Offline
28th Apr 10 at 10:26   View User's Profile U2U Member Reply With Quote
pics of buff mike are needed tbh I was trying to get fitter... and tbf i do eat less shite but still eat some otherwise id eat nothing lol.
Conway563
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Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline
28th Apr 10 at 10:26   View User's Profile U2U Member Reply With Quote
I've started sorting my diet out and cut out a load of crap but waiting until after I've had an operation in a couple of weeks before I actually start doing much exercise
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
28th Apr 10 at 10:31   View User's Profile U2U Member Reply With Quote
I am eating more Fad, An Idea of today's activities and food so far

Breakfast:

Toast and Honey
2 Banana's
Apple
Protein shake

Went for a 25 minute run

Got to Work:
Chicken and lettuce sandwich and sesame oil dressing
Apple
Handful of dried butternuts
5 glasses of water

Got another sandwich to eat and then a pasta pot before I leave work so I can go out for a run as soon as I get home
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
28th Apr 10 at 10:33   View User's Profile U2U Member Reply With Quote
Then I've been spending about an hour on the wii fit thing, last week and this week my aim to to build stamina and get into a routine more than anything, Becky's parents have a gym in their garage and her dad used to be a personal trainer so will be down there as much as possible and doing cardio every morning and night.

My main aim is to strengthen core and upper back in a bid to reduce the risk of my back injury re-occuring over and over and i'm fucked off with the pain
Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
28th Apr 10 at 10:34   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Conway563
operation




Everything ok ??

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