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Author How to put on weight? FAO Fitness guru's!
Twiggy
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Registered: 15th Oct 04
User status: Offline
12th Jan 11 at 19:19   View User's Profile U2U Member Reply With Quote
8 cans of beer a night for 3 years. Put on about 8 stone!
ed
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Registered: 10th Sep 03
User status: Offline
12th Jan 11 at 19:42   View User's Profile U2U Member Reply With Quote
That's fat though!
Jake
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Registered: 24th Jan 05
User status: Offline
12th Jan 11 at 20:33   View User's Profile U2U Member Reply With Quote
if you want to put on muscle its clean calories, carbs and lots of protein. it annoys me when people say they eat alot when they dont
sand-eel
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Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
12th Jan 11 at 21:20   View User's Profile U2U Member Reply With Quote
Defo eat tuna/pasta!!!
I sometimes get 1kg of pasta, 4 tuna tins, 1 sweetcorn tin, shit load of mayo and I added it up as 5000 calories, 2 days worth and you can eat it + your normal food in 2-3 days so some serious weight can be put on quick.
sand-eel
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Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
12th Jan 11 at 21:21   View User's Profile U2U Member Reply With Quote
oh get the 0.5kg pasta as it gets a bit dry and shit after about a day, add extra mayo.

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