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Author Weight training
Jake
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Registered: 24th Jan 05
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26th Feb 11 at 18:11   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by scoob
need to train 100% eat 100% no point otherwise theres no quick way to get "big" even on roids you need a good diet and train rite to see the best out them.


steroids steroids steroids cant say it enough dianadrols are the best ones around guys at my gym use it have seen gains within hours of taking it
A1EX
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Registered: 29th Mar 00
Location: Turku, Finland
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26th Feb 11 at 18:17   View User's Profile U2U Member Reply With Quote

did they use them in conjunction with their george foremans?
BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
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26th Feb 11 at 18:28   View User's Profile U2U Member Reply With Quote

Anyone who posts adivce on here should also post a picture of themselves to back up their knowledge...

Unless they have some sort of qualification or something.
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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26th Feb 11 at 18:30   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by BluKoo
Anyone who posts adivce on here should also post a picture of themselves to back up their knowledge...

Unless they have some sort of qualification or something.


Jake is a fucking beast.
scoob
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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
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26th Feb 11 at 18:33   View Garage View User's Profile U2U Member Reply With Quote

i look like a white dr dre.
Jake
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Registered: 24th Jan 05
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26th Feb 11 at 18:33   View User's Profile U2U Member Reply With Quote

agreed

come on guys get your photos up dont be shy
BarnshaW
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Registered: 25th Oct 06
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26th Feb 11 at 18:37   View User's Profile U2U Member Reply With Quote

scoob
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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
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26th Feb 11 at 18:40   View Garage View User's Profile U2U Member Reply With Quote

my god jake you best cut.
A1EX
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Registered: 29th Mar 00
Location: Turku, Finland
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26th Feb 11 at 18:40   View User's Profile U2U Member Reply With Quote



i never entered professionally, so they call me the Uncrowned King



[Edited on 26-02-2011 by A1EX]
A2H GO
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Registered: 14th Sep 04
Location: Stoke
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26th Feb 11 at 18:43   View User's Profile U2U Member Reply With Quote

I've been training around 5 years now, 4 years properly. Train 4 days a week, very rarely miss a day, think i've only missed a handful in the last few years, odd day over xmas etc. Stick to a strict diet in the week, tend to relax it a bit at weekend, get through a tub of protein, around 40 chicken breasts and fish fillets a month. Even then I wouldn't say I look anything special.

Its a long hard process (at least it is naturally without roidz), I wouldn't expect anything to happen 'fast'. Your looking a good few years before you even start to reach the stage i'd imagine you've got in your head.
BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
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26th Feb 11 at 18:45   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Jake
agreed
http://i299.photobucket.com/albums/mm313/young_athlete/IMG_0778.jpg
come on guys get your photos up dont be shy


Is that actually you? Low bf%, but not what i'd call a beast...

Edit: Actually, I thinks you might be tuggin my titties

[Edited on 26-02-2011 by BluKoo]
Jake
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Registered: 24th Jan 05
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26th Feb 11 at 18:47   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by scoob
my god jake you best cut.


cut this summer before i go to newquay mate the ladies will be dripping wet when they see me will get my hair styled aswell
BarnshaW
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Registered: 25th Oct 06
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26th Feb 11 at 18:48   View User's Profile U2U Member Reply With Quote

jake gets girls pregnant by looking at them
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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26th Feb 11 at 18:51   View User's Profile U2U Member Reply With Quote

You've got even bigger mate

Do you still have daft hair?
Jake
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Registered: 24th Jan 05
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26th Feb 11 at 18:52   View User's Profile U2U Member Reply With Quote

no i shaved it off

edit: it werent daft

[Edited on 26-02-2011 by Jake]
Whittie
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Registered: 11th Aug 06
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26th Feb 11 at 18:53   View User's Profile U2U Member Reply With Quote

BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
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26th Feb 11 at 18:57   View User's Profile U2U Member Reply With Quote

This is the only picture I have that shows any form of muscle on me...

Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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26th Feb 11 at 19:00   View User's Profile U2U Member Reply With Quote

Looks like a pic of Mike or Phill B.
Jake
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Registered: 24th Jan 05
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26th Feb 11 at 19:00   View User's Profile U2U Member Reply With Quote

i think ive got bodybuilding sussed as you can tell from the photo but can i u2u for tips on forearm tanning mate
Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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26th Feb 11 at 19:02   View User's Profile U2U Member Reply With Quote

Who the fuck is that Jake
BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
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26th Feb 11 at 19:03   View User's Profile U2U Member Reply With Quote

...wank

Yeah, i'm still fat underneath the clothes. I need to cut, but can't be fucked. Too much drinking to be done.
scoob
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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
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26th Feb 11 at 19:10   View Garage View User's Profile U2U Member Reply With Quote



about a year and half ago, lame arse effort alot more into it now
Jake
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Registered: 24th Jan 05
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26th Feb 11 at 19:14   View User's Profile U2U Member Reply With Quote

is it me or does that photo look like a half and half, the right side is before and the left after
BarnshaW
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Registered: 25th Oct 06
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26th Feb 11 at 19:16   View User's Profile U2U Member Reply With Quote

Whittie
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Registered: 11th Aug 06
Location: North Wales Drives: BMW, Corsa & Fiat
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26th Feb 11 at 19:17   View User's Profile U2U Member Reply With Quote

Guessing it was hard to tense whilst holding the phone

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