Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
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grunting to get the 15's up for 2 reps then drop them :coolasfuck:
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Carl
Member
Registered: 9th May 04
Location: Jimmy Bennett's la la land.
User status: Offline
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Signed up to a new gym, there are 2 lads that train their with hoodies on with their hoods up, seems random to me.
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stuartmitchell
Member
Registered: 24th Apr 04
Location: Kirkliston, Edinburgh
User status: Offline
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quote:
Originally posted by SetH
quote:
Originally posted by stuartmitchell
What really fucks me off is when you get 4 young team all using the same bit of quipment one after another, talking shite in between and trying to make as much noise as possible!
GET OUT MY F*CKING WAY!!! 
You get this a lot now.
Goes agaisnt old skool gym etiquette which none of these young ass skinny lads have.
for example a group of 4 people taking out the smith machine for 30 mins during peak time is not acceptable.
Train in twos sure, but 4 NO
It's so selfish! Also why would you go with 3 pals. It just takes twice / three times as long?
1 spotter fwd. 3 is a crowd!
Also annoying, We have a few roid heads who have been banging on about what they have been jagging into themselves buzzing about and proclaiming to the world how much shite there putting in there bodies. Dont need to know pal and neither does the old couple doing sit ups - were not impressed!
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SetH
Member
Registered: 15th Jul 01
User status: Offline
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Yes, Juice talk used to be highley secretive but now it is causally discussed in full view of all.
How things have changed for the worse. I used to love training, not so much now due to the all the above.
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stuartmitchell
Member
Registered: 24th Apr 04
Location: Kirkliston, Edinburgh
User status: Offline
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Totally agree mate! Time to get a bench in the shed I Think!
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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quote:
Originally posted by Russ
hate mondays at the gym, after 4:30 its like a cattle market, usually try to finish early or work late to avoid it
I don't do Mondays far too busy. Don't get me started on the weeks following Christmas too
Whilst we are on the subject of annoying people at the gym, boils my piss people sat on machines texting.
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Ben G
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Registered: 12th Jan 07
Location: Essex
User status: Offline
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the joys of getting free gym access at work 
we have 2 fully kitted out gyms btw never busy.
[Edited on 02-10-2012 by Ben G]
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Tom G
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Registered: 4th Aug 08
Location: Cheshire
User status: Offline
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quote:
Originally posted by Russ
grunting to get the 15's up for 2 reps then drop them :coolasfuck:
Out of interest Russ what type of weight do you squat/dl/press etc  do you do a split or just compound movements?
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Tom G
Member
Registered: 4th Aug 08
Location: Cheshire
User status: Offline
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quote:
Originally posted by Carl
Signed up to a new gym, there are 2 lads that train
Their with hoodies on with their hoods up, seems random to me.
I used to see this in the old bodybuilding gym I went too.
I think I prefer hoods up and squatting double thief bodyweight rather than Hollister clothing and constantly correcting their hair
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Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
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quote:
Originally posted by Tom G
quote:
Originally posted by Russ
grunting to get the 15's up for 2 reps then drop them :coolasfuck:
Out of interest Russ what type of weight do you squat/dl/press etc do you do a split or just compound movements?
not been going long only joined in June. Just moved up to Db press 40's, do about 10 more on bar but prefer db at the minute while I build stabising muscles. l. squat 80ish bit more if I'm feeling good 90. Gym is a bit basic. I split and work different muscle groups.
What about you, you've been going a while now haven't you?
[Edited on 03-10-2012 by Russ]
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Tom G
Member
Registered: 4th Aug 08
Location: Cheshire
User status: Offline
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quote:
Originally posted by Russ
quote:
Originally posted by Tom G
quote:
Originally posted by Russ
grunting to get the 15's up for 2 reps then drop them :coolasfuck:
Out of interest Russ what type of weight do you squat/dl/press etc do you do a split or just compound movements?
not been going long only joined in June. Just moved up to Db press 40's, do about 10 more on bar but prefer db at the minute while I build stabising muscles. l. squat 80ish bit more if I'm feeling good 90. Gym is a bit basic. I split and work different muscle groups.
What about you, you've been going a while now haven't you?
[Edited on 03-10-2012 by Russ]
Thats a good DB Press Russ. I think i prefer a DB press for isolation, so if im doing a split etc.
Erm Yeah, used to strength train, then moved onto a lot of cardio and boxing, now a bit of both.
I work my days around compound movements, so clean and press around 80kg, Squat 120kg, DL somewhere around 150-180kg depends reps.
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Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
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im hoping to move on to do some MMA & BJJ in the new year 
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Tom G
Member
Registered: 4th Aug 08
Location: Cheshire
User status: Offline
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Yeah its good, as in other threads i would suggest BJJ once you was already knew something else as to cover all areas, i found it quite boring in most part
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Russ
Member
Registered: 14th Mar 04
Location: Armchair
User status: Offline
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