Balling
Premium Member
Registered: 7th Apr 04
Location: Denmark
User status: Offline
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quote:
Originally posted by mattant
quote:
Originally posted by Balling
Also, coffee doesn't give you energy, it's a myth.
Not a myth, caffeine is a stimulant drug http://en.wikipedia.org/wiki/Caffeine#Stimulant_effects
Did you even read your own link? 
"Interestingly, some evidence suggests that coffee does not produce the ergogenic effects observed in other caffeine sources."
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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Cut that shit out
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MatthewR
Member
Registered: 21st Oct 02
Location: Rickmansworth
User status: Offline
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nothing wrong with a coffee in the morning if thats your tickle. Just dont have 3-4 more once your at work as thats when the addiction starts!!
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Balling
Premium Member
Registered: 7th Apr 04
Location: Denmark
User status: Offline
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quote:
Originally posted by MatthewR
nothing wrong with a coffee in the morning if thats your tickle. Just dont have 3-4 more once your at work as thats when the addiction starts!!
There's nothing wrong with drinking a lot of coffee either.
Granted, a lot of people, my self included, can suffer from insomnia if drinking coffee too close to bedtime, but other than that a few recent large scale researches have shown that the benefits of drinking 3-4 cups of coffee a day by far outweighs the risk.
It's true that some heavy coffee drinkers experience withdrawal symptoms like headache, but there's no risk related to the addiction in it self.
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John
Member
Registered: 30th Jun 03
User status: Offline
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I normally have a cup of coffee before going to bed.
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nathy_87
Member
Registered: 14th Aug 08
Location: West Mids. Drives: Škoda Fabia VRS 5J
User status: Offline
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I was about to say, I drink coffee from the moment my eyes are open right up to I go to sleep so it's defiantly more than 3-4 cups. But im just nodding off by the afternoon.
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