sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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 for some reason I was thinking an extra 40kgs besides the bar.
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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my little brother who is 16 can bench 60kg reps. go on youtube and you will see a whole array of teenagers benching 90k+
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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its easy enough to do 5 reps or something but I tend to do 12.
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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normally do like 3 sets of 12 reps or something.
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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aye same, if I can be fucked maybe 4 sets, but thats rare.
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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anyway back to eating 
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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idea is to do it until u cant lift the weight anymore. if you do the full sets of reps and you feel like you can do more then your not lifting enough weight.
shouldnt be able to do any more lifts by the end
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Lawrah
Premium Member
Registered: 25th Dec 04
User status: Offline
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half a mcchicken sandwhich
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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when I get to about 10 the last 2 are quite hard, the thing is we have a smiths machine and no one seems to know the exact bar weight  either 30 or 35kgs odd
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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quote:
Originally posted by Lawrah
half a mcchicken sandwhich
all day? aren't you a bit peckish?
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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2 steak pies
chicken broccoli and chips
4 fish finger barm
toast is int toaster now
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Lawrah
Premium Member
Registered: 25th Dec 04
User status: Offline
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quote:
Originally posted by sand-eel
quote:
Originally posted by Lawrah
half a mcchicken sandwhich
all day? aren't you a bit peckish?
no.
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Shelly
Premium Member
Registered: 15th Nov 00
Location: Lancashire Drives: Astra H VXR
User status: Offline
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bowl of shreddies
tiger bread roll + dairylea
roast lamb + roasties + carrots + graaavy
jaffa cake bar
and about 10 brews!
[Edited on 11-08-2009 by Shelly]
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sand-eel
Member
Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
User status: Offline
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I need some tiger bread in my life 
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Jamie-C
Member
Registered: 3rd Jun 08
Location: Ballycastle
User status: Offline
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Sausage roll on slice of bread
Original Hula Hoops
1/3 of Chicken & veg pie + 2 roasties + 2 scoop of mash + peas and carrots
Pot noodle
 I'm a greedy badger 
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mantamark
Member
Registered: 19th Jun 06
Location: Northumberland
User status: Offline
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Had 4 Crumpets so far today.
Trying to get through them, damn Tesco & their special offers, kingsmill crumpets just dont compare to warbertons.
need to eat another 6 today so i can go get some warbertons ones.
i could throw them out, but i dont like wasting food.
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alan-g-w
Member
Registered: 9th Nov 07
Location: Glasgow
User status: Offline
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Tiger bread FTW.
I've had fuck all today, just about to make a bacon roll with 5 slices of ham and a couple of doorstep slices of plain bread. Yessai.
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mantamark
Member
Registered: 19th Jun 06
Location: Northumberland
User status: Offline
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Would you not make a bacon roll with bacon, and a roll?
Rather than ham, and sliced bread?
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Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
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A bagal for breakfast
Dont eat lunch
Probably a bowl of cereal when i get home and a biscuit just before bed time
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mantamark
Member
Registered: 19th Jun 06
Location: Northumberland
User status: Offline
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There are some quite varied eating habbits on here, i dont know how some people survive really, Neo, you have to weigh like 6 stone if thats all you eat normally?
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Neo
Member
Registered: 20th Feb 07
Location: Essex
User status: Offline
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Nah i'm 10 stone, i tend to eat that week days, maybe a bag of crisps on a friday afternoon, then weekend i cook decent meals because i have the time. Have always been like it tbh
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alan-g-w
Member
Registered: 9th Nov 07
Location: Glasgow
User status: Offline
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quote:
Originally posted by mantamark
Would you not make a bacon roll with bacon, and a roll?
Rather than ham, and sliced bread?
Fucking hell, talking about tiger bread got me thinking about rolls cos I've got them there as well, it was a sandwich I had. And by ham I mean bacon, didn't think that was just a Scottish thing?
EDIT: the Aftermath.
[Edited on 12-08-2009 by alan-g-w]
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Leighton
Member
Registered: 21st Feb 01
Location: Liverpool
User status: Offline
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From 7am this morning so far i have had:
Toast x2
Muller fruit corner
Walkers crisps X2
mini role
plate of chips
starburst
Bannana
still hungry, going to sorce some more food in a min 
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Simon
Member
Registered: 24th Apr 03
Location: Oxfordshire
User status: Offline
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What's Tiger bread?
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alan-g-w
Member
Registered: 9th Nov 07
Location: Glasgow
User status: Offline
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You get it from ASDA, Tesco and all the supermarkets basically. It's a big crusty loaf that tastes better than nectar.
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