flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
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yup. go for it. may be hard finding pics of the old heffa on my facebook though
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Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
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quote: Originally posted by 5dr corsa-3dr_polo
But what if you get the feeling you need a late night binge like myself. For starters I skip breakfast, have lunch at normal time, then tea around 6, then I get hungry again around 11-12 not long before I go to bed. I only say this as I want to lose a bit of weight, because personally I am getting a bit on the chubbier side and everyone keeps telling me, which tbh is starting to get to me. I don't really want to go to the Gym if I can help it, any tips?
Thanks.
Eat breakfast for starters.
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SXIBLK
Member
Registered: 9th Feb 10
Location: Barnoldswick
User status: Offline
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quote: Originally posted by andy1868
i can link some if you want lee, in fact i may anyway, you'd do it to me
can we just put pics up instead of links as its no good and unfair for us workers thats all i request thank you
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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quote: Originally posted by Laney
quote: Originally posted by 5dr corsa-3dr_polo
But what if you get the feeling you need a late night binge like myself. For starters I skip breakfast, have lunch at normal time, then tea around 6, then I get hungry again around 11-12 not long before I go to bed. I only say this as I want to lose a bit of weight, because personally I am getting a bit on the chubbier side and everyone keeps telling me, which tbh is starting to get to me. I don't really want to go to the Gym if I can help it, any tips?
Thanks.
Eat breakfast for starters.
yea, first thing eat breakfast, eat healthy snacks between main meals. I lost loads of weight from simply eating more often but eating healthy foods instead of crap. I also found drinking lots of water between meals make you feel a little less hungry so stops snacking.
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andy1868
Member
Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
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quote: Originally posted by flybikeslee
yup. go for it. may be hard finding pics of the old heffa on my facebook though
tbf lee, i can't even remember her name
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SXIBLK
Member
Registered: 9th Feb 10
Location: Barnoldswick
User status: Offline
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quote: Originally posted by andy1868
quote: Originally posted by flybikeslee
yup. go for it. may be hard finding pics of the old heffa on my facebook though
tbf lee, i can't even remember her name
bottled it
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andy1868
Member
Registered: 22nd Jun 06
Location: Burscough, Lancashire
User status: Offline
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bottled what? are you really that desperate to see pictures of fully clothed girls?
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SXIBLK
Member
Registered: 9th Feb 10
Location: Barnoldswick
User status: Offline
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yes if there something to brag about i want to see it lol
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flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
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pmd
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A2H GO
Member
Registered: 14th Sep 04
Location: Stoke
User status: Offline
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Its all about diet, with the right food, you could have achieved that weight loss in the same amount of time without having to even enter a gym.
I see people in the gym day in, day out, year in, year out, 4-5 days a week and they look no different than they did years ago when they started. You'd think they would realise they are not doing something right
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flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
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oh yeah i dont doubt i could have done it without the gym, in fact i would have proably lost a bit more as i've been on the weights too
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Laney
Member
Registered: 6th May 03
Location: Leeds
User status: Offline
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quote: Originally posted by CorsAsh-Sport
Its all about diet, with the right food, you could have achieved that weight loss in the same amount of time without having to even enter a gym.
I see people in the gym day in, day out, year in, year out, 4-5 days a week and they look no different than they did years ago when they started. You'd think they would realise they are not doing something right
Disagree. Lifting weights increases muscle mass, which will speed up your metabolism and make you burn more calories. Eating correctly AND going to the gym will be far quicker.
And I bet the people going in 4-5 days a week are running/biking for hours with no results
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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I want this before and after missus tbh
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MarkSport
Member
Registered: 22nd May 09
User status: Offline
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And there was me thinking this was going to be about having to wait for the wheel nuts
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A2H GO
Member
Registered: 14th Sep 04
Location: Stoke
User status: Offline
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quote: Originally posted by Laney
quote: Originally posted by CorsAsh-Sport
Its all about diet, with the right food, you could have achieved that weight loss in the same amount of time without having to even enter a gym.
I see people in the gym day in, day out, year in, year out, 4-5 days a week and they look no different than they did years ago when they started. You'd think they would realise they are not doing something right
Disagree. Lifting weights increases muscle mass, which will speed up your metabolism and make you burn more calories. Eating correctly AND going to the gym will be far quicker.
And I bet the people going in 4-5 days a week are running/biking for hours with no results
I absolutely agree the gym 'speeds up' the process, i was simply highlighting how important diet is.
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flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
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old fat heffa
not the slanty eyed yellow one
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flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
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new missus, with me a little worse for wear
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LukeS
Member
Registered: 25th Nov 07
Location: Ormskirk
User status: Offline
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definite improvement
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Dom
Member
Registered: 13th Sep 03
User status: Offline
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Christ, bit of a change with the missus Played though
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Marc
Member
Registered: 11th Aug 02
Location: York
User status: Offline
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quote: Originally posted by flybikeslee
sorry, no thanks
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Limecat
Banned
Registered: 25th Jun 05
Location: The Internet
User status: Offline
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Have you only got 1 shirt?
I'd bum fuck out of her TBH!
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Blade_sri
Member
Registered: 23rd Apr 03
Location: Pop
User status: Offline
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im going to get a gym and running machine for the garage. i need to tone up not lose weight thou..im 12 stone now but i think its all in my belly!
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flybikeslee
Member
Registered: 2nd Jan 07
Location: Liverpool
User status: Offline
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same night letsgsi16v
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lostboy
Banned
Registered: 29th Jan 09
Location: Durham
User status: Offline
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Damn shes fine that new lass mate.
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pow
Premium Member
Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
User status: Offline
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Emma is gorgeous
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