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Author Morning
chrisritch
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Registered: 2nd Sep 08
Location: Northants Drives: V40
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25th May 11 at 09:42   View User's Profile U2U Member Reply With Quote

BMI = 18, dont know if thats good
Conway563
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Registered: 7th Jun 06
Location: Yate, Bristol
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25th May 11 at 09:44   View User's Profile U2U Member Reply With Quote

Means you're underweight
Russ
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Registered: 14th Mar 04
Location: Armchair
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25th May 11 at 09:44   View User's Profile U2U Member Reply With Quote

bmi is a bit bollocks, stocker weighs more than me and is the same height, but he hasnt got an ounce of fat on him
pow
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Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
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25th May 11 at 09:45   View Garage View User's Profile U2U Member Reply With Quote

Name is Jade Russtofer
chrisritch
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Registered: 2nd Sep 08
Location: Northants Drives: V40
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25th May 11 at 09:46   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Conway563
Means you're underweight



sounds about right


6'

9st 4lb
Conway563
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Registered: 7th Jun 06
Location: Yate, Bristol
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25th May 11 at 09:46   View User's Profile U2U Member Reply With Quote


I'd say I was pretty skinny and I'm nearly 3 stone heavier than that
Russ
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Registered: 14th Mar 04
Location: Armchair
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25th May 11 at 09:47   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by pow
Name is Jade Russtofer
thought so
chrisritch
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Registered: 2nd Sep 08
Location: Northants Drives: V40
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25th May 11 at 09:48   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Conway563

I'd say I was pretty skinny and I'm nearly 3 stone heavier than that



I just can't put on weight though when I was 17 i was 6' and 7 and a half stone
adiohead
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Registered: 28th Sep 01
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25th May 11 at 09:48   View User's Profile U2U Member Reply With Quote

BMI should be 22, ideally.

quote:
Originally posted by chrisritch
I just can't put on weight though when I was 17 i was 6' and 7 and a half stone


I was like that, and then I reached 25 and ate a large Domino's & garlic pizza bread every day for a month and put on 2stone


Pow, if someone was in I could of done the run for you.

If all else fails, just get her to pay! You may as well get it right from the start.

And when you first have sex do everything so she can't complain and refuse stuff in the future.

[Edited on 25-05-2011 by adiohead]
Russ
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Registered: 14th Mar 04
Location: Armchair
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25th May 11 at 09:49   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by adiohead
And when you first have sex do everything so she can't complain and refuse stuff in the future.
pow
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Registered: 11th Sep 06
Location: Hazlemere, Buckinghamshire
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25th May 11 at 10:18   View Garage View User's Profile U2U Member Reply With Quote

Dad is home and about to leave with my wallet
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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25th May 11 at 10:22   View User's Profile U2U Member Reply With Quote

I'm 10' 6. Was up to 11 but slacked for a week and lost some

Chris - trying and take in 3500 calories a day, not as easy as you think, should go up slowly.
Russ
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Location: Armchair
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25th May 11 at 10:26   View User's Profile U2U Member Reply With Quote

maccies breakfast, burger king lunch, pizza tea, kfc supper, sorted
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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25th May 11 at 10:28   View User's Profile U2U Member Reply With Quote

Without eating total shit anyway, will make you lethargic as hell.
Conway563
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Registered: 7th Jun 06
Location: Yate, Bristol
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25th May 11 at 10:47   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Fro
Chris - trying and take in 3500 calories a day, not as easy as you think, should go up slowly.


Never worked out my calorie intake before but looks like this is about what I'm today
Kerry
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Registered: 5th Oct 01
Location: Norwich
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25th May 11 at 11:25   View User's Profile U2U Member Reply With Quote

hi honeys im home
Conway563
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Registered: 7th Jun 06
Location: Yate, Bristol
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25th May 11 at 11:26   View User's Profile U2U Member Reply With Quote

Hi Kerry
Fro
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Registered: 20th Jun 06
Location: Rainham, Essex Drives: A3 2.0TDi Sport
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25th May 11 at 11:27   View User's Profile U2U Member Reply With Quote

quote:
Originally posted by Conway563
quote:
Originally posted by Fro
Chris - trying and take in 3500 calories a day, not as easy as you think, should go up slowly.


Never worked out my calorie intake before but looks like this is about what I'm today


I found a site that gave you RDA's for calories protein carbs etc based on how much you want to gain, came out with that many calories but cant remember the rest off the top of my head.

was definately working when sticking to it.
Kerry
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Registered: 5th Oct 01
Location: Norwich
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25th May 11 at 11:41   View User's Profile U2U Member Reply With Quote

Hi Joe

ive just been to get weighed and get more supplies. This week im trying the bars, they are higher in carbs. Very filling
Kerry
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Registered: 5th Oct 01
Location: Norwich
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25th May 11 at 11:43   View User's Profile U2U Member Reply With Quote

172 cals per bar as opposed to 138 in the soups/shakes
Kerry
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Registered: 5th Oct 01
Location: Norwich
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25th May 11 at 11:48   View User's Profile U2U Member Reply With Quote

i want to be this woman

http://www.youtube.com/watch?v=NzPNa1kRSJM
spencer88
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Registered: 6th Oct 08
Location: cornwall
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25th May 11 at 11:49   View User's Profile U2U Member Reply With Quote

Why?
Kerry
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Registered: 5th Oct 01
Location: Norwich
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25th May 11 at 11:51   View User's Profile U2U Member Reply With Quote

Incredible figure, incredible dancer, incredible person

and














gets a black dong every night
spencer88
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Registered: 6th Oct 08
Location: cornwall
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25th May 11 at 11:52   View User's Profile U2U Member Reply With Quote

Well if Russ traps his in a door, you can too

I think their are better women out there.
Kerry
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Registered: 5th Oct 01
Location: Norwich
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25th May 11 at 11:53   View User's Profile U2U Member Reply With Quote

SHUT UP SPENCE!!!

i saw her live and cried FACT

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