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Author Welsh Banter Thread
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
2nd Jun 10 at 17:46   View User's Profile U2U Member Reply With Quote
Was a killer!
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
2nd Jun 10 at 19:39   View User's Profile U2U Member Reply With Quote
No pain no gain

Just come from a good hour and half swim!
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
3rd Jun 10 at 09:17   View User's Profile U2U Member Reply With Quote
you guys are making me feel bad, i aint been swimming or gymming in a week, from everyday for 4 weeks to once a week
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
3rd Jun 10 at 09:18   View User's Profile U2U Member Reply With Quote
Ah come on you can't feel too bad, I haven't been for 9 months til yesterday
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
3rd Jun 10 at 15:03   View User's Profile U2U Member Reply With Quote
ah ok fair enough, alun you are shit! i feel better now, what you guys got planned for this fantastic forecasted weekend?
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
3rd Jun 10 at 21:10   View User's Profile U2U Member Reply With Quote
Well its my birthday tomoz so goin to go to the new swimming pool in cardiff bay with my mates after work and get drunk afterwards!
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
3rd Jun 10 at 21:37   View User's Profile U2U Member Reply With Quote
Lol thanks for that motivation nath! :-) well well weekend I'm working afternoons which sucks, if I get up early enough going to gym it up. Saturday, seeing the young lady before she goes to work, then off to work (we're sort of back together swill before you ask lol) might end up working 12hours Saturday as it's going to be busy with the match, stereophonics amongst other things. Sunday work again. Debating whether to have a cheeky beer now or not!
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
3rd Jun 10 at 21:42   View User's Profile U2U Member Reply With Quote
I just had a cheeky beer, wine not
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
3rd Jun 10 at 22:10   View User's Profile U2U Member Reply With Quote
Lol I've settled for a Turkish delight hot chocolate! Had beer last two nights in a row and went out last night
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
4th Jun 10 at 06:32   View User's Profile U2U Member Reply With Quote
You posh tart turkish delight hot chocolate!
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
4th Jun 10 at 08:46   View User's Profile U2U Member Reply With Quote
it's yummy
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
4th Jun 10 at 09:17   View User's Profile U2U Member Reply With Quote
Happy Birthday swill btw :-)
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
4th Jun 10 at 12:13   View User's Profile U2U Member Reply With Quote
yer happy birthday mate, have a gd one, dont get too smashed, undo all your gym work this week in one fell swoop

btw guys im thinking of starting the p90x program, we should all do it and record results together as gay as that sounds its not meant that way at all lol just bit of banter and motivation between friends?

[Edited on 04-06-2010 by chunky_nb]
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
4th Jun 10 at 18:25   View User's Profile U2U Member Reply With Quote
Whats the p90x program?
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
4th Jun 10 at 20:11   View User's Profile U2U Member Reply With Quote
They're always going on about it in sports day swill. Seems good but I'm rubbish at routines lol
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
5th Jun 10 at 20:35   View User's Profile U2U Member Reply With Quote
Im intrigued they actually speak aobut things other than football in sports day!
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
5th Jun 10 at 21:21   View User's Profile U2U Member Reply With Quote
Lol I have a cheeky look now and again purely for that reason!
gez bay
Member
Registered: 14th Feb 08
Location: South Wales drives: Vxr
User status: Offline
6th Jun 10 at 09:59   View User's Profile U2U Member Reply With Quote
my weekend:
worked friday night, finished at 11pm came home and drove to a friend house party, ended up drinking and had to leave the car there. Couple of miles walk home then
saturday, went to the beach and watched the end of the rugny game when i came home.
Today; bbq later on.
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
6th Jun 10 at 12:56   View User's Profile U2U Member Reply With Quote
Hmmm mine: worked friday night
Saturday spent an hour with the missus, took her to work, went to the gym for a bit, went to work so couldn't see the game.
Today spent some time with the missus again :-D into work at 3 :-(
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
7th Jun 10 at 10:00   View User's Profile U2U Member Reply With Quote
p90x is 90 days of home fitness pull ups pushups and dumbells, look on youtube on the results, incredible!
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
7th Jun 10 at 12:08   View User's Profile U2U Member Reply With Quote
I can't do pushups for th life of me lol, I struggle to do 10 :-( and there's my pe student missus on 50 got to buy some equipment haven't you nath?
swill_omnibus
Member
Registered: 12th Dec 07
Location: : S. wales Drives: Dodge Caliber
User status: Offline
7th Jun 10 at 22:37   View User's Profile U2U Member Reply With Quote
Can't she get you fit Alan?
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
7th Jun 10 at 22:53   View User's Profile U2U Member Reply With Quote
i can do 40 at a push, well i could i aint done them in a week now, starting to weigh up again even after 2 weeks of not doing anything, got to get back into it SOON!
you need a set of dumbells and a pull up bar(iron gym) thing
http://www.youtube.com/watch?v=OxKO2JuHcCY
AlunJ
Member
Registered: 3rd Apr 07
Location: Newport
User status: Offline
8th Jun 10 at 00:19   View User's Profile U2U Member Reply With Quote
Yes she killed me off the other day was knackered *rolls eyes*
chunky_nb
Member
Registered: 19th Jan 07
Location: Bridgend S.Wales
User status: Offline
9th Jun 10 at 07:20   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by AlunJ
Yes she killed me off the other day was knackered *rolls eyes*


filth alun filth, lol, if i had a girlfriend my abs would be toned to fuck LMAO catch my drift

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