Jamie Walby
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Registered: 15th Nov 04
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quote: Originally posted by Ben J
quote: Originally posted by Jamie Walby
I pussied out of some steps on Saturday Ben.
Theres some where I ride. I've bottled them twice now.
They are made of sleepers and probs not even that bad but i'm a fanny.
There was a few bits on Sat that i would say was more of a case of I wouldnt do them as opposed to couldnt. Once I manned up and did one of those sections I was smashing it and getting faster on each small circuit.
The real steep down hill stuff and drops I was just being a fanny as you say but I will nail them once I am more used to the bike. Only done 30 miles on the mountain bike.
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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Yeah, recovery drink might be an idea.
It will get easier though, as your body gets used to it and becomes fitter.
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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quote: Originally posted by Jamie Walby
quote: Originally posted by Ben J
quote: Originally posted by Jamie Walby
I pussied out of some steps on Saturday Ben.
Theres some where I ride. I've bottled them twice now.
They are made of sleepers and probs not even that bad but i'm a fanny.
There was a few bits on Sat that i would say was more of a case of I wouldnt do them as opposed to couldnt. Once I manned up and did one of those sections I was smashing it and getting faster on each small circuit.
The real steep down hill stuff and drops I was just being a fanny as you say but I will nail them once I am more used to the bike. Only done 30 miles on the mountain bike.
Yeah, as you say its getting used to the bike. Its a case of making yourself do it once, then you think, why was I so worried. I've not ridden mine enough yet.
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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quote: Originally posted by willay
WTF are gels?
Protein has been ordered and should be here on Tuesday.
http://www.runnersworld.co.uk/reviews/nutrition/energy-gels/24.html
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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Also, have you tried tabs in yor water before and during commute?
I use these for the gym/bike. I have some on way and then during. Makes a big difference imo,
http://www.energy4sport.com/acatalog/H5_ZERO_electrolyte_hydration_drink_tabs.html
[Edited on 04-02-2013 by Ben J]
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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YES!
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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Awaits JW's "ordered a Cannondale Penny Farthing" post.
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Jamie Walby
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Registered: 15th Nov 04
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No chance! Im too small to get on one of them
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Jamie Walby
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Registered: 15th Nov 04
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Looks like me on my 29er
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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Wouldn't want to drop one of them.
Looooong way down. Wonder how they would handle steps?
[Edited on 04-02-2013 by Ben J]
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Doug
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Registered: 8th Oct 03
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I have lost any technical skills I once had on a bike. Had some problems doing some of the steps at Cannock 
So when would people like to meet up at Cannock? Mid March?
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Jamie Walby
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Registered: 15th Nov 04
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3 hours to Cannock from my house. Thats likely to cost me £200+ in petrol 
Im out.
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Cole
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Registered: 11th Nov 02
Location: eastbourne Drives:zafira sold now a qashqai
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Walby could always meet me on the m3 and then if stu wanted to go we could share petrol costs from there
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Jamie Walby
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Registered: 15th Nov 04
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Leave my car at m3? No thanks
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Cole
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Registered: 11th Nov 02
Location: eastbourne Drives:zafira sold now a qashqai
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No stu lives near there meet at his lol that's if he wants to go. I hope you get over your fear of drops before the 2nd mate as there is a few where we are going
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Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
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The brakes are squeeking/sticking on on my cheap halfords bike. What's the likely causes? Its nearly new the bike although I have left it outside.
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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Sounds like a plan. I'm in.
Another option is if people are travelling a fair way we could overnight somewhere cheap and have a few beers etc.
[Edited on 04-02-2013 by Ben J]
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Ben J
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Registered: 31st Jan 05
Location: Cheshire
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quote: Originally posted by Nic Barnes
The brakes are squeeking/sticking on on my cheap halfords bike. What's the likely causes? Its nearly new the bike although I have left it outside.
Are they discs or cantilever?
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fred7
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Registered: 17th May 04
Location: Rugeley, Staffordshire
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Just thought i would post this local site to midlands. They have timed practice runs etc 1 week every month and also big dig days.
http://www.bikeadventuresuk.com/forum/viewforum.php?f=12
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fred7
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Registered: 17th May 04
Location: Rugeley, Staffordshire
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quote: Originally posted by Nic Barnes
The brakes are squeeking/sticking on on my cheap halfords bike. What's the likely causes? Its nearly new the bike although I have left it outside.
The problem is the bike is from halfords!! Nothing is built correct and not tightened. Take it to a real bike show. (Also im not taking the piss) i know 3 bikes that came from halfords and pedels fell off 1 wheel buckled on the other cuz wasnt tightened and 3rd gears never worked all £800+ bikes so relentively cheap
[Edited on 04-02-2013 by fred7]
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deano87
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Registered: 21st Oct 06
Location: Bedfordshire Drives: Ford Fiesta
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Really really want one of these for winter riding and local XC.
http://www.bikeactive.com/PBSCProduct.asp?ItmID=10858650
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Cole
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Registered: 11th Nov 02
Location: eastbourne Drives:zafira sold now a qashqai
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Deano dont show me things like that when im looking for a new bike. Ive been looking at some the stuff from on-one
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Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
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quote: Originally posted by Ben J
quote: Originally posted by Nic Barnes
The brakes are squeeking/sticking on on my cheap halfords bike. What's the likely causes? Its nearly new the bike although I have left it outside.
Are they discs or cantilever?
discs, cable operated.
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Nic Barnes
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Registered: 5th Apr 04
Location: nowhere near ginger people
User status: Offline
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http://www.youtube.com/watch?v=3vFzuTlXWvo&list=UU3JDKHXF95TEOWYSYN8bmfw&index=1
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deano87
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Registered: 21st Oct 06
Location: Bedfordshire Drives: Ford Fiesta
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quote: Originally posted by Cole
Deano dont show me things like that when im looking for a new bike. Ive been looking at some the stuff from on-one
Proper nice hard hitting hardtail.
If you like that, check out the latest Saracen Zen X. 650b wheeled hardtail with dropper post for about £1250 iirc.
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