p90x - UPDATED - Getting ready to start round 2 - ish. p97 - Corsa Sport - for Vauxhall and Opel Corsa B, Corsa C and Corsa D

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ajscorsa

Member

Registered: 30th Apr 02
Location: Perceton, North Ayrshire
User status: Offline

14th Jan 10 at 18:29

I've decided i'm going to bring it once my dinner has settled lol

Conway563

Member

Registered: 7th Jun 06
Location: Yate, Bristol
User status: Offline

14th Jan 10 at 19:01

quote:
Originally posted by corsa_tomtom
High five, me too

+1
I'm currently acquiring the dvds and want to start but the baby's due in just over 2 months so that might stop me

Tommy L

Member

Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline

14th Jan 10 at 19:20

Baby can do it with you joe. The baby can bring it!

taylorboosh

Member

Registered: 3rd Apr 07
User status: Offline

14th Jan 10 at 20:08

can some1 do me a copy of this, ill pay etc, u2u me as they go for stupid cash on ebay

Pete_vxl

Member

Registered: 24th Nov 06
Location: Lochgelly, Fife
User status: Offline

14th Jan 10 at 20:42

what do you guys think of the ab cruncher machine things?

http://www.amazon.co.uk/Savier-6-second-abs/dp/B000TR9OXI/ref=sr_1_15?ie=UTF8&s=sports&qid=1263501551&sr=8-15

will i benefit from it?

Pete_vxl

Member

Registered: 24th Nov 06
Location: Lochgelly, Fife
User status: Offline

14th Jan 10 at 20:42

quote:
Originally posted by john-d
can some1 do me a copy of this, ill pay etc, u2u me as they go for stupid cash on ebay

give dan a u2u, thats where i got mine mate

ajscorsa

Member

Registered: 30th Apr 02
Location: Perceton, North Ayrshire
User status: Offline

14th Jan 10 at 22:29

quote:
Originally posted by john-d
can some1 do me a copy of this, ill pay etc, u2u me as they go for stupid cash on ebay

U2U Sent

I can do these too guys

Tiesto

Member

Registered: 6th Jun 02
Location: Hinckley, Leicestershire
User status: Offline

15th Jan 10 at 19:37

Thanks Dan

Got the pull up bar and weights delivered today so nearly ready to go. Working my way through the nutrition guide and putting together a diet plan.

What protein shakes you guys been using, will the Body Fortress Whey Protein be OK?
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=100&prodid=565

The mult-vitamins, will any do, or particular ones to look out for?

[Edited on 15-01-2010 by Tiesto]

Pop

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Registered: 8th May 03
Location: Reading
User status: Offline

16th Jan 10 at 16:36

Cosmo - Have you started your new program yet?

Cosmo

Member

Registered: 29th Mar 01
Location: Im the real one!
User status: Offline

16th Jan 10 at 16:43

Starting on Monday, have kind of had week off - not exactly eating a load of shit but have had stuff I havent really for the past 3 months and wont be for the next 3.

Pop

Member

Registered: 8th May 03
Location: Reading
User status: Offline

16th Jan 10 at 16:56

Sounds good, did you post up day 90 pics I can't remember?

Cosmo

Member

Registered: 29th Mar 01
Location: Im the real one!
User status: Offline

16th Jan 10 at 17:04

No, I havent yet. TBH I forgot to take some prior to this week off so not sure what they'll turn out like, will do some before Monday though.

taylorboosh

Member

Registered: 3rd Apr 07
User status: Offline

16th Jan 10 at 19:23

im dead excited to start this, inspiration is that it has worked well on both of you so even whilst not puttin ful effort in

ajscorsa

Member

Registered: 30th Apr 02
Location: Perceton, North Ayrshire
User status: Offline

17th Jan 10 at 13:00

well after my first week i've lost 9lbs and an inch off my belly. Thats mega for just a week at it. Body is sore though.

Cosmo

Member

Registered: 29th Mar 01
Location: Im the real one!
User status: Offline

17th Jan 10 at 14:20

quote:
Originally posted by ajscorsa
well after my first week i've lost 9lbs and an inch off my belly. Thats mega for just a week at it. Body is sore though.

9lbs

What were your stats when you started out, thats a huge amount mate, well done!

Dan

Premium Member

Registered: 22nd Apr 02
Location: Gorleston on Sea, Norfolk
User status: Offline

17th Jan 10 at 15:44

9lbs?? Thats a hell of a lot of water fat and muscle gone

Adult GiftsClick here to vist us

ajscorsa

Member

Registered: 30th Apr 02
Location: Perceton, North Ayrshire
User status: Offline

17th Jan 10 at 17:47

I was 12st 1lbs when I started now I'm 11st 6lbs. mostly slender build but an awful beer belly. can already notice the difference in my face the mrs says and well the inch off the belly proves its working.

Makes me more enthusiastic now that I know its actually working.

Cosmo

Member

Registered: 29th Mar 01
Location: Im the real one!
User status: Offline

17th Jan 10 at 17:56

Wow, so you're not huge either to begin with.

I hope you took before pics as your 30 day ones will be good!

ajscorsa

Member

Registered: 30th Apr 02
Location: Perceton, North Ayrshire
User status: Offline

17th Jan 10 at 18:18

took a pic on my phone but its quite shite. its more the 60 - 90 days i'm looking forward to as i don't really have any muscle.

Cosmo

Member

Registered: 29th Mar 01
Location: Im the real one!
User status: Offline

17th Jan 10 at 21:00

If you've lost 9lbs in a week then its the 30 day Im looking forward to

sajjid_9

Member

Registered: 30th Dec 03
Location: northern ireland
User status: Offline

17th Jan 10 at 21:56

ive started this from Wednesday, the workouts for me are really tough, but im sticking to it, im sore all the time! one thing that i cant do, even though ive tried today is the yoga!

taylorboosh

Member

Registered: 3rd Apr 07
User status: Offline

18th Jan 10 at 09:53

if my disk arrives from dan this week ill be getting the stuff ready and hopefully starting monday, im not fat just tubby but have muscle aswell of when i used to gym it. could be interesting

Tommy L

Member

Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline

18th Jan 10 at 10:03

Hmmm i think its going to be a challenge taking in more than 3000+ calories a day

Cosmo

Member

Registered: 29th Mar 01
Location: Im the real one!
User status: Offline

18th Jan 10 at 11:25

Took some 90 day pics and put them in a comparison from 0-90 for you pervs.

Weight loss was 2st, and personally think have bulked up a fair bit. As Ive said in the past, I missed out a lot/most of the ab rippers and think thats made a massive difference, so mad at myself for that. The 90 day pics is also after me just having a week of eating for or less anything and having a bit of a drink, so put a bit of weight back on. Really pleased with the results though, its got me back in to doing some exercise and got me eating a healthy diet - even to a stage where when I had some crappy food this week it made me feel a bit shitty.

Started my second round today though, aiming to bulk up a lot more so dont think I'll see any more weight loss. Will post more on my new diet and workout later today if I get the time to type it all up.

Tommy L

Member

Registered: 21st Aug 06
Location: Northampton Drives: Audi wagon
User status: Offline

18th Jan 10 at 11:40

Good gains clown

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