Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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Have recently decided that enough was enough and have decided to loose a bit of weight and get in shape. I've Joined the Gym and have started eating more sensibly but have being considering purchasing some Hydroxycut (helps speed up your metabolism apprently) which I've heard is very good stuff when trying to loose weight was just wondering if anyone had tried this or something similar and what effects it had cheers for any info
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Ally
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Registered: 2nd Jul 03
Location: Pontypool Drives: a Skoda
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Dont bother, just make sure you have a healthy diet.
Ask the guys in the gym for advice 
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Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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Started eating really healthly and have cut alot of the alcohol out as well just wanted to speed thing up a bit I'm not a very patient person
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Dom
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Registered: 13th Sep 03
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quote:
Originally posted by Mad Moe
Started eating really healthly and have cut alot of the alcohol out as well just wanted to speed thing up a bit I'm not a very patient person
aye i need to do the same and i too arnt a very patient person 
only real way is to keep pushing at it mate, otherwise you will do it for a few weeks - months and then be like "canne be arsed" 
Although i would also be interested in this Hydroxycut....sounds good to me
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Paul_J
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Registered: 6th Jun 02
Location: London
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If your not a very patient person, I'm not too sure on how well any sort of diet will work for you.
It tends to be the case that people that go for quick fixes, may lose some weight - but as soon as they go back to their old ways, put weight back on - plus a load more!
You should be trying to change your diet in the long run... Thus making a long term effect to your health.
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Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
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You're sort of missing my point mate I want to loose the weight as quick as I can and keep it off which is why I have altered my diet and taken up exercise just thought this combined with Hydroxycut may enable me to achieve my goals more quickly thats all.
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barry_kellett99
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Registered: 19th May 03
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quote:
Originally posted by Mad Moe
You're sort of missing my point mate I want to loose the weight as quick as I can and keep it off which is why I have altered my diet and taken up exercise just thought this combined with Hydroxycut may enable me to achieve my goals more quickly thats all.
Is that the stuff that mucks with your metabolism and can kill you quite easily?
mm, thought so
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Holly C
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Registered: 27th Apr 04
Location: Gosport, Hampshire
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Go on the internet and have a look if you can find a write up about the pill. There is loads of slimming tablets available on the internet. I cant spell, but Etherigin is suppose to be good.
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Mad Moe
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Registered: 14th Jun 01
Location: Northumberland
User status: Offline
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quote:
Originally posted by barry_kellett99
quote:
Originally posted by Mad Moe
You're sort of missing my point mate I want to loose the weight as quick as I can and keep it off which is why I have altered my diet and taken up exercise just thought this combined with Hydroxycut may enable me to achieve my goals more quickly thats all.
Is that the stuff that mucks with your metabolism and can kill you quite easily?
mm, thought so
I would of thought supplement widely available in most fitness shops and on the net would be legal and not kill you easily
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Ben
Banned
Registered: 12th Jan 03
Location: West Yorkshire
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creatine is good, u notice a difference too
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Mad Moe
Member
Registered: 14th Jun 01
Location: Northumberland
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Thought Creatine was more for recovery and muscle gain not weight loss
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Holly C
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Registered: 27th Apr 04
Location: Gosport, Hampshire
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quote:
Originally posted by Ben
creatine is good, u notice a difference too
My other half takes creatine and weight gain, this is more of a build up. Have you thought of going to a slim wise clinic as there tablets are good and your monitored for side effects. The tables are about £50 for a month. I've tried them and lost a 1 1/2 in 6 weeks.
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Drysdale
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Registered: 20th May 04
Location: Milton Keynes
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If you want to lose weight quickly and efficiently:
- Try the 'Atkins' diet way of eating. Ignore all the bad things you've heard, this works. Trust me. You only need to do it for a month or so and just eat sensibly afterwards.
-Exercise for at least 2 hours at least 4 times a week. Take a carbohydrate free creatine supplement such as V12 Turbo half an hour before each workout. Workout should be mostly CV (cardiovascular work) say an hour or so and the rest warming up/down and weights. Treadmill, bike etc. To burn fat efficiently go for at least 20 mins at your 'target' heart rate (70% of your max heart rate). To work out max heart rate its 220 - your age.
-Buy a supplement called 'Hot Rox' which you take once a day.
-Give up smoking, drinking, drugs etc..
Do all of these things and I promise you'll lose weight. Better to try a dietician and physician though! Just stuff I've tried and heard that I know works.
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SetH
Member
Registered: 15th Jul 01
User status: Offline
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ECA Stack
ephedrine, caffine, Aspirin
the most potent fat burning supplement know to man kind end off. however ephedrine is a class C drug.
hydroxycut is the best out of the 'off the shelf' fat burners, dont expect miracle results from it though.
Like others have said the key here is diet and CV.
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Nismo
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Registered: 12th Sep 02
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www.menshealth.co.uk
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Holly C
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Registered: 27th Apr 04
Location: Gosport, Hampshire
User status: Offline
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I've taken ephedrine before and it's good, however women arent suppose to take it, something to do with causing male hormones so I stopped.
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SetH
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Registered: 15th Jul 01
User status: Offline
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quote:
Originally posted by Holly C
I've taken ephedrine before and it's good, however women arent suppose to take it, something to do with causing male hormones so I stopped.
Holly whoever told you that is talking out of their ars3!!
Ephedrine is not the same group as, but is closely related to amphetamines. It stimulates your central nervous system. It does not affect the endocrine system and as such does not bring about a change in hormones.
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Holly C
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Registered: 27th Apr 04
Location: Gosport, Hampshire
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Oh, some body builder guy told me that !! So if I remember correctly you weight train dont you?
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SetH
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Registered: 15th Jul 01
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Yes i do weight train, but i also did sports science and human biology at uni, hence why I know this information.
god, there are soooo many myths and dodgy stories floating around gyms, i`d laugh at most of them if some of them werent so bloody dangerous.
[Edited on 27-09-2004 by SetH]
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Super_si
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Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
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if its legal its shit
I used Clen myself, most body builders use Winstrol(coupled with test etc to keep the muscle), injectable or Oral. the hardcore ones use GH so shred to fuck
Clens good i used that before, give you real bad headaches, makes you really hot too. Need to be carful not t dehydrate.
[Edited on 2727/0909/04040404 by Super_si]
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Craig W
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Registered: 31st Oct 00
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Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
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Craigs all for a good diet
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Lynny
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Registered: 3rd Jan 03
Location: oop north! Where people talk properly
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iv found a really good way of losing weight, for 2 months all i drank was water and i felt much better and lost weight, it works mazing, didnt cut downon food or do more exercise and it worked wonders
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