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Author My new fitness regime
michelle
Member
Registered: 15th Oct 03
Location: Kirkintilloch, Glasgow
User status: Offline
28th Sep 04 at 14:55   View User's Profile U2U Member Reply With Quote
Joined a gym been going to 2 classes a week for a few months now so decided to join. Here is what I'm doing this week;

Tonight after work 45 minutes aerobics and 45 minutes swimming
Thursday after work 45 minutes swimming and 1 hour aerobics
Sunday night 1 hour thighs bums n tums.

I think this will do for a start dont want to put myself off.

Anyone else trying to get fit?
purple_corsa_gls
Member
Registered: 25th May 04
Location: Near Sunderland
User status: Offline
28th Sep 04 at 14:58   View User's Profile U2U Member Reply With Quote
I did that fitness bollocks. I lost two stone in a month...that was back in february....i don think ive been for the past few weeks, but im still paying £50 a month i cnat afford
Corsa E-Tec
Member
Registered: 4th Feb 04
Location: Stevenage Drives: Leon Cupra
User status: Offline
28th Sep 04 at 14:58   View User's Profile U2U Member Reply With Quote
yer, i'm back at boxing after an ankle injury and run a a mile 3 times a week ontop of training.
J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
28th Sep 04 at 14:59   View User's Profile U2U Member Reply With Quote
Don't do too much, your jugs may shrink.
michelle
Member
Registered: 15th Oct 03
Location: Kirkintilloch, Glasgow
User status: Offline
28th Sep 04 at 14:59   View User's Profile U2U Member Reply With Quote
I just really want to get fit I dont want to be super slim just maybe lose a few lumps n bumps.
michelle
Member
Registered: 15th Oct 03
Location: Kirkintilloch, Glasgow
User status: Offline
28th Sep 04 at 15:00   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by VenomTurbo
Don't do too much, your jugs may shrink.
that would be the point also.
CraigyG
Member
Registered: 20th Oct 02
Location: Newcastle Upon Tyne
User status: Offline
28th Sep 04 at 15:11   View User's Profile U2U Member Reply With Quote
I wanna get fit im 17s tryed going to the gym few months ago but couldnt stick at it
Holly C
Member
Registered: 27th Apr 04
Location: Gosport, Hampshire
User status: Offline
28th Sep 04 at 15:16   View User's Profile U2U Member Reply With Quote
I go swimming three times a week, on a Tuesday, Thursday and Saturday at 6am
dave17
Member
Registered: 3rd Sep 02
Location: Greater London
User status: Offline
28th Sep 04 at 15:21   View User's Profile U2U Member Reply With Quote
i play 5 a side on tuesdays for an hr
thurs play for an hr 8-11 a side
saturday play 90min 11 a side.

it hurts tho
dave17
Member
Registered: 3rd Sep 02
Location: Greater London
User status: Offline
28th Sep 04 at 15:22   View User's Profile U2U Member Reply With Quote
forgot to say football
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
28th Sep 04 at 15:23   View User's Profile U2U Member Reply With Quote
fuck fitness big and strongs way easier :loL:
J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
28th Sep 04 at 15:24   View User's Profile U2U Member Reply With Quote
I play 6 a side league on wednesday night
team training on tuesday nights
county game on sunday mornings and a pub game on saturday afternoon
i work out at the gym monday thursday friday before my night out and sunday night
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
28th Sep 04 at 15:29   View User's Profile U2U Member Reply With Quote
you must be fucked
J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
28th Sep 04 at 15:29   View User's Profile U2U Member Reply With Quote
Fit lad me simone
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
28th Sep 04 at 15:33   View User's Profile U2U Member Reply With Quote


nailed 180kg*2 squat lastnight im fucked cant walk right
J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
28th Sep 04 at 15:34   View User's Profile U2U Member Reply With Quote
Bet your walking like John Wayne
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
28th Sep 04 at 15:35   View User's Profile U2U Member Reply With Quote
i cant walk that upright
barry_kellett99
Member
Registered: 19th May 03
User status: Offline
28th Sep 04 at 15:57   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Super_si


nailed 180kg*2 squat lastnight im fucked cant walk right


I can squat 55kgs
But I can Bench 65Kgs

I am not terribly weak low down but i havent been doing leg weights much til the last few months, so hopefully il up it soon. I am hoping it will improve my speed along with sprint training and my jumping... for football.

I was feeling very guilty after my performance on saturday and i was a little shakey after training last night due to busting my balls
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
28th Sep 04 at 15:57   View User's Profile U2U Member Reply With Quote
takes mental power taken me 18months. Deadlifts my daddy lifts 230kg
barry_kellett99
Member
Registered: 19th May 03
User status: Offline
28th Sep 04 at 16:01   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Super_si
takes mental power taken me 18months. Deadlifts my daddy lifts 230kg


Id say it takes big legs too

I dont want to lift that, its a bit pointless for me
I can run 10km in 38 mins tho
Super_si
Member
Registered: 4th Mar 01
Location: lurkin' somewhere........................
User status: Offline
28th Sep 04 at 16:03   View User's Profile U2U Member Reply With Quote
i cant yes big legs as my bench is wank in comparison barly 100k nearly overhead more weight then bench. genetics determine whether big lifter or big presser
Icy
Member
Registered: 31st Jan 01
Location: Edinburgh Drives: Mk3 Golf Gti
User status: Offline
28th Sep 04 at 16:04   View User's Profile U2U Member Reply With Quote
am gona start joggin again later

 
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