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Author High protein foods
AdZ9
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Registered: 14th Apr 06
User status: Offline
18th Mar 08 at 16:37   View User's Profile U2U Member Reply With Quote
the yolk
RyanSxi
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Registered: 26th Jul 06
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18th Mar 08 at 16:41   View User's Profile U2U Member Reply With Quote
Silly question, but, does an omelette still taste samish without any yolk? Kinda like em so just wondered lol
AdZ9
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Registered: 14th Apr 06
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18th Mar 08 at 16:44   View User's Profile U2U Member Reply With Quote
Don't have to omit all yolks, i used to have an 8 egg omelette or 8 scrambled eggs and use 2 whole eggs and 6 whites, didn't taste any different to me really
RyanSxi
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Registered: 26th Jul 06
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18th Mar 08 at 16:47   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by AdZ9
Don't have to omit all yolks, i used to have an 8 egg omelette or 8 scrambled eggs and use 2 whole eggs and 6 whites, didn't taste any different to me really


8 eggs?!?!?! I usually have a poxy 3

Or is it 8 when bulking and my 3 is better for cutting?
AdZ9
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Registered: 14th Apr 06
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18th Mar 08 at 16:55   View User's Profile U2U Member Reply With Quote
I had 8 when cutting
RyanSxi
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Registered: 26th Jul 06
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18th Mar 08 at 17:01   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by AdZ9
I had 8 when cutting


jesus lol

really need to sit down and work out how much protein etc I need. Just cutting out all the junk etc atm. gonna stand getting more serious soon
Superlite Ltd.
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Registered: 9th Jan 07
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18th Mar 08 at 17:06   View User's Profile U2U Member Reply With Quote
balls

I eat 4 eggs a day but started cutting out on whites

whoops
RyanSxi
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Registered: 26th Jul 06
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18th Mar 08 at 17:09   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Superlite Ltd.
balls

I eat 4 eggs a day but started cutting out on whites

whoops


lol

Dunno if any1 can confirm if this is true or not (looked on net and seems a myth) but mum said to me other day id get "Egg cantrememberthenamelol" basically that you get constapated from eating too many eggs??? any1 know?

EDIT Eggbound!

[Edited on 18-03-2008 by RyanSxi]
Superlite Ltd.
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Registered: 9th Jan 07
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18th Mar 08 at 17:15   View User's Profile U2U Member Reply With Quote
Thats from too much Iron

yolks have lotsa iron in them
RyanSxi
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Registered: 26th Jul 06
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18th Mar 08 at 17:18   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Superlite Ltd.
Thats from too much Iron

yolks have lotsa iron in them


oh i see, maybe she was right then. and the reason bodybuilders dont complain much is because they eat mainly the whites. so she wasnt talking crap
antmashed
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Registered: 2nd Aug 06
Location: Hertford
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18th Mar 08 at 19:24   View User's Profile U2U Member Reply With Quote
nuts good! dry roasted or salted?
dna23
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Registered: 1st Nov 04
Location: Northamptonshire
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18th Mar 08 at 19:41   View User's Profile U2U Member Reply With Quote
http://www.myprotein.co.uk/mp-max/foods/liquid-egg-whites/

Can we establish why you need to eat lots of food with protein in, if you don't mind telling us?

[Edited on 18-03-2008 by dna23]
antmashed
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Registered: 2nd Aug 06
Location: Hertford
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18th Mar 08 at 21:56   View User's Profile U2U Member Reply With Quote
the man at the gym says im not sure about those protein milkshakes thats all!

i think they arent healthy? i dunno just dont like the idea of it
RyanSxi
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Registered: 26th Jul 06
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20th Mar 08 at 10:44   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by dna23
http://www.myprotein.co.uk/mp-max/foods/liquid-egg-whites/

Can we establish why you need to eat lots of food with protein in, if you don't mind telling us?

[Edited on 18-03-2008 by dna23]


Just seen this

Protein is needed to help feed muscles before and after excercise (especially weight training)

Also good as food high in protein make you feel full for longer, so ideal when on a cut

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