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Author gym started
JonnyJ
Member
Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
7th Dec 10 at 19:52   View User's Profile U2U Member Reply With Quote
Quick question here, im trying to put on some more weight, started out at 9.5 Stone and put on a stone pretty quickly. Now stand at around 10.7 and have a target weight of about 11.5.

Is it better to eat something, rather than nothing at all? Even if that something is probably not considered "good for you" Reason been if im out somewhere for over 3 hours and the only option for food is shit would it be better just to eat it and have something rather than skip it and wait longer until you can get something better.

Sorry to thread hijack John
Jake
Member
Registered: 24th Jan 05
User status: Offline
7th Dec 10 at 19:53   View User's Profile U2U Member Reply With Quote
depending on the circumstances but yeh id say something is better than nothing
Craig W
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Registered: 31st Oct 00
User status: Offline
7th Dec 10 at 19:54   View User's Profile U2U Member Reply With Quote
108kg at present, approx 17st.

Far from an animal just very dedicated to my chosen lifestyle.
JonnyJ
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Registered: 23rd Sep 05
Location: Scotchland
User status: Offline
7th Dec 10 at 19:55   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by jake
depending on the circumstances but yeh id say something is better than nothing


Cheers man.
Craig W
Member
Registered: 31st Oct 00
User status: Offline
7th Dec 10 at 19:57   View User's Profile U2U Member Reply With Quote
Agree with Jake, something is better than nothing. Unless you are dieting for a competition, a cheat meal isn't going to hurt.
taylorboosh
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Registered: 3rd Apr 07
User status: Offline
7th Dec 10 at 19:57   View User's Profile U2U Member Reply With Quote
17 with no fat is impressive imo
Jake
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Registered: 24th Jan 05
User status: Offline
7th Dec 10 at 19:59   View User's Profile U2U Member Reply With Quote
a cheat meal will turn me into a shark from finding nemo
Craig W
Member
Registered: 31st Oct 00
User status: Offline
7th Dec 10 at 20:00   View User's Profile U2U Member Reply With Quote
I have fat, of course i do. Bodyfat levels have never been a great concern to me, i like to stay lean but a bit of fat is healthy. I go by the mirror, not the scales.
taylorboosh
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Registered: 3rd Apr 07
User status: Offline
7th Dec 10 at 20:06   View User's Profile U2U Member Reply With Quote
My mirrow says im chubby. Id rather lose fat than gain muscle atm
bigdan
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Registered: 4th Jan 07
Location: Jarrow (Newcastle)
User status: Offline
11th Dec 10 at 18:32   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by john-d
My mirrow says im chubby. Id rather lose fat than gain muscle atm


yad look alot better with a bit of tone then an xray with hair

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