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Author Sugar...
kz
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Registered: 9th Aug 02
Location: Southend, Essex Drives: Mini Cooper S
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17th Jul 11 at 10:49   View User's Profile U2U Member Reply With Quote
I wonder if anyone else is on MyFitnessPal? Anyway I signed up to the iPhone app about a month ago.

Now, I go over on my sugar levels, every single day but I don't know what else I could change!? I only ever drink sugar free drinks, apart from I have one sugar in a cup or tea, once or twice a day. I never eat sweets or chocolate. I have one piece of fruit a day...

Is this the same for most people? Just wondering how the hell it's possible to stay under!
R Lee
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Registered: 15th Aug 03
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17th Jul 11 at 11:34   View User's Profile U2U Member Reply With Quote
Change over to sweeteners.
sc0ott
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Registered: 16th Feb 09
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17th Jul 11 at 11:39   View User's Profile U2U Member Reply With Quote
Is there any reason other than an anal app why you would want to?
Going by what youre saying you barely consume any sugar.
Toby
Premium Member

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Registered: 29th Nov 05
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17th Jul 11 at 11:42   View Garage View User's Profile U2U Member Reply With Quote
the fruit will be high in sugar but its not considered quite the same as cane sugar so its not bad for you going over
Toby
Premium Member

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Registered: 29th Nov 05
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17th Jul 11 at 11:42   View Garage View User's Profile U2U Member Reply With Quote
oh and cut the sugar out of your brews
kz
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Registered: 9th Aug 02
Location: Southend, Essex Drives: Mini Cooper S
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17th Jul 11 at 14:17   View User's Profile U2U Member Reply With Quote
It's possible...

A few years back I was on 3 sugars per cup of tea! Then I got it down to 2, and now 1.

But without any sugar in at all it just tastes disgusting to me.
Hammer
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Registered: 11th Feb 04
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17th Jul 11 at 14:21   View User's Profile U2U Member Reply With Quote
You seem to be awful uptight over a phone app

Keep putting sugar in your tea and delete the fucking thing, job done.
Jake
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Registered: 24th Jan 05
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17th Jul 11 at 14:29   View User's Profile U2U Member Reply With Quote
im with kevin bridges on this one. do you have diabetes or something
Marc
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Registered: 11th Aug 02
Location: York
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17th Jul 11 at 14:43   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Hammer
Keep putting sugar in your tea and delete the fucking thing, job done.

Ben G
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Registered: 12th Jan 07
Location: Essex
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17th Jul 11 at 14:44   View User's Profile U2U Member Reply With Quote
Bit strange obsewsing over a mobile.application.

As said fruit has loads of.natural sugars in. As long as you are healthy and of normal weight, why does.it matter?
kz
Member
Registered: 9th Aug 02
Location: Southend, Essex Drives: Mini Cooper S
User status: Offline
17th Jul 11 at 18:10   View User's Profile U2U Member Reply With Quote
I'm not obsessing I'm literally just trying to figure out, in theory! where it all comes from...

 
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