Thoday
Member
Registered: 12th Jan 03
Location: Drove kitted corsa b now standard corcs c exclusiv
User status: Offline
|
Any of you fat fookers on one
I am.. no particular one.. just stop eating and do lots of exercise.
I currently keep to apple for breakfast, lunch at 1pm, dinner at 6pm, reasonably healthy. No carbs after 6pm.
Your ment to lose 2lb a week, and over the past 2 weeks iv lost 5 so not doing badly. Play footy for an hour most nites, 50 sit ups a day and if no footy go for half hour run, or hour cycle.
i am a fat bastid weighed 12 stone 12 2 nearly 3 weeks ago and down to 12.7 now, but im only 5ft 9" so should be 10.5 - 11 stone for my height, so im 2 stone overweight
am i clinically obese and am i doin well what else could i do
Ps i have sex 5/6 times at wkds when i see the gf and i go clubbin every weekend
[Edited on 19-08-2004 by cheakycharlie]
|
sxi16vjoe
Member
Registered: 16th Dec 02
Location: Kent
User status: Offline
|
keep it up mate.Doing well.
I have lost 6lbs in the week since I got back from Jamaica!
|
purple_corsa_gls
Member
Registered: 25th May 04
Location: Near Sunderland
User status: Offline
|
I joined a gym in Feb, and lost 2 stones in about a month and a half. I was chunky, but now am too thin. I need to eat more now!
|
psycho sport
Member
Registered: 27th Mar 03
Location: Guildford Surrey Drives: Vauxhall Monaro
User status: Offline
|
im 5ft 10 and weigh 13.12stone, i got quite a big build but am doing hard core exercise every morning before breaky. punch bag for 5 mins solid then press ups, back to bag for 5 mins, then weights, then bag, then press ups, do this till i drop and it hurts!!
|
sxi16vjoe
Member
Registered: 16th Dec 02
Location: Kent
User status: Offline
|
quote:
Originally posted by psycho sport
im 5ft 10 and weigh 13.12stone, i got quite a big build but am doing hard core exercise every morning before breaky. punch bag for 5 mins solid then press ups, back to bag for 5 mins, then weights, then bag, then press ups, do this till i drop and it hurts!!
Then spend the rest of the day in bed
|
Thoday
Member
Registered: 12th Jan 03
Location: Drove kitted corsa b now standard corcs c exclusiv
User status: Offline
|
i find it hard working out, i cannot carry my weight running etc or lifting myself
and i refuse to pay £40 a month gym and then £4 a time when i would want to go 4x a week!
i blame it on uni, beer and unhealthy eating..
i must get a photo i look pregnant!
|
andy hirst
Member
Registered: 18th Apr 02
Location: Rochdale, Greater Manchester
User status: Offline
|
I've just stopped eating bad food, and have been drinking loads of water and have gone from a 38 waist to a 34 in 2 months.
|
Jason Iles
Member
Registered: 19th Jun 01
Location: Bristol
User status: Offline
|
I eat what I like drink what I like and never put on weight, my girlfriend hates me
|
3CorsaMeal
Member
Registered: 11th Apr 02
User status: Offline
|
i'm the same ^^^^
Jessy's girlfriend hates me
|
Corsa E-Tec
Member
Registered: 4th Feb 04
Location: Stevenage Drives: Leon Cupra
User status: Offline
|
take up a sport 3-4 times a week, fun and easy way of loosing and maintaining weight.
|
sassyminx
Member
Registered: 10th Jan 04
Location: Hartlepool Drives: Cossie
User status: Offline
|
ive lost 7lbs in 3 weeks by being really strict with wot i eat, and goin out on my bike
|
R Lee
Member
Registered: 15th Aug 03
User status: Offline
|
i lost 11lbs with a diet and exercise within 6 weeks.
motivation is key thing.
start to really like doing exercises, endorphins i think
|
