Mo
Member
Registered: 29th Jan 03
Location: Bolton, Drives Q3 S-line +
User status: Offline
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just a quick one.... whens the best time to weight yourself? or a empty stomach?
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mattk
Member
Registered: 27th Feb 06
Location: St. Helens
User status: Offline
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first thing in the morning you will be lighter, last thing at night will be heavier
depends what your after
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Matt H
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Registered: 11th Sep 01
Location: South Yorkshire
User status: Offline
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Just before a poo, then straight after
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_Allan_
Member
Registered: 24th Mar 04
User status: Offline
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quote:
Originally posted by Matt H
Just before a woop, then straight after
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BarnshaW
Member
Registered: 25th Oct 06
User status: Offline
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whenever u weigh urself, make sure you weigh urself at exactly the same time every time. morning is best imo.
also dont weigh urself daily , leave it to weekly minimum imo
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BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
User status: Offline
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As previosuly stated: In the morning as soon as you wake up, and once a week.
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Fraser Young
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Registered: 26th Dec 02
Location: Dundee City Drives: 58 Impreza WRX
User status: Offline
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quote:
Originally posted by BarnshaW
whenever u weigh urself, make sure you weigh urself at exactly the same time every time.
As said, it doesn't really matter as long as you weigh yourself at the same time on each occasion.
Many people would say first thing in the a.m. though this can be falsely low as people tend to be slightly dehydrated in the morning.
(Though as a result does tend to give the most pleasing figures!)
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fir3vip3r
Member
Registered: 14th Jun 06
Location: Stevenage, Hertfordshire
User status: Offline
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quote:
Originally posted by Fraser Young
quote:
Originally posted by BarnshaW
whenever u weigh urself, make sure you weigh urself at exactly the same time every time.
As said, it doesn't really matter as long as you weigh yourself at the same time on each occasion.
Many people would say first thing in the a.m. though this can be falsely low as people tend to be slightly dehydrated in the morning.
(Though as a result does tend to give the most pleasing figures!)
ill take that one
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BluKoo
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Registered: 8th Apr 02
Location: Stonehaven (Scotland)
User status: Offline
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I just got myself some new scales that measure my bf%. I dunno how accurate they are, but its quite cool.
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Mo
Member
Registered: 29th Jan 03
Location: Bolton, Drives Q3 S-line +
User status: Offline
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cool. its just that i weighed myself the couple of weeks before in the afternoon (think it was after lunch and gym workout) and i was lighter than what i weight today (after just breakfast and gym)
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DizzyRebel
Member
Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
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quote:
Originally posted by BluKoo
I just got myself some new scales that measure my bf%. I dunno how accurate they are, but its quite cool.
Very, im clinically obese on those scales but have very little fat on me. the only way to measure body fat is with calipers, as scales cant determine the difference between fat or lean tissue.
But the morning is the best time for a true weight figure.
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johnhara1
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Registered: 19th Oct 06
Location: Newcastle upon Tyne
User status: Offline
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1st thing in the morning, always use same scales and on same surface to measure your weight.
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