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Author do you take protein?
Jas
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Registered: 13th Oct 04
Location: Mid Wales
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2nd Jun 09 at 14:40   View User's Profile U2U Member Reply With Quote
I've been taking mass-tech

just run out, need to order more. what do you use and how much?
Brett
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Registered: 16th Dec 02
Location: Manchester
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2nd Jun 09 at 14:41   View Garage View User's Profile U2U Member Reply With Quote
I have two tea spoons of semen a day
mattk
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Registered: 27th Feb 06
Location: St. Helens
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2nd Jun 09 at 14:43   View User's Profile U2U Member Reply With Quote
aye, optimum nutrition 100% whey strawberry flavour, its lovelly
Jas
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Registered: 13th Oct 04
Location: Mid Wales
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2nd Jun 09 at 14:43   View User's Profile U2U Member Reply With Quote
hence your good looks
DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
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2nd Jun 09 at 15:01   View User's Profile U2U Member Reply With Quote
Chicken, tuna, steak, cheese, eggs, nuts are where i get my protein from lol.

Shakes are crap at any time apart from before bed and after training!
John
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Registered: 30th Jun 03
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2nd Jun 09 at 15:04   View User's Profile U2U Member Reply With Quote
Sports Day.
scoob
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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
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2nd Jun 09 at 15:05   View Garage View User's Profile U2U Member Reply With Quote
optimum nutrition whey and alot of chicken tuna ect but cant beat a shake straight after a work out
l15ter
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Registered: 1st Feb 08
Location: Berkshire
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2nd Jun 09 at 15:11   View User's Profile U2U Member Reply With Quote
as in protein shake?
Brett
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Registered: 16th Dec 02
Location: Manchester
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2nd Jun 09 at 15:15   View Garage View User's Profile U2U Member Reply With Quote
Nah, as in a big meaty sausage in your rectum
Hammer
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Registered: 11th Feb 04
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2nd Jun 09 at 15:20   View User's Profile U2U Member Reply With Quote
How many people think protein is solely a supplement that comes in a shake?
sand-eel
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Registered: 15th Mar 07
Location: carluke/braidwood--IRNBRULAND
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2nd Jun 09 at 15:22   View User's Profile U2U Member Reply With Quote
myprotein stuff I use, the chocolate shizzle.
sand-eel
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2nd Jun 09 at 15:23   View User's Profile U2U Member Reply With Quote
myprotein.co.uk that is.
sand-eel
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2nd Jun 09 at 15:24   View User's Profile U2U Member Reply With Quote
MP78110 5% off code
DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
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2nd Jun 09 at 15:30   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Hammer
How many people think protein is solely a supplement that comes in a shake?


too many lol, if you use shakes as your only source of protein your going to be a fatty for sure lol!

If i buy protein powders i buy from a firm called BIOtest. Its US market and made in small batches as its aimed at pro body builders not joe public in the gym so the ingredients they use are superior quality and they micellar casein protein which no one else does iirc.
Pete_vxl
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Registered: 24th Nov 06
Location: Lochgelly, Fife
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2nd Jun 09 at 15:50   View User's Profile U2U Member Reply With Quote
This thread reeks of gayness.

Eat right and exercise and you will attract all kinds of guys.
DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
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2nd Jun 09 at 15:54   View User's Profile U2U Member Reply With Quote
I do it for the women. Sorry but beer guts and pipe cleaner arms do fuck all to attract the ladys! You can wear a £2000 armani suit, a £10,000 rolex and act like your the biggest pimp in the land but if your belly is jelly and your arms are skinny you wont get a whiff... in reality the only thing you can put on that attracts women is lean muscle

[Edited on 02-06-2009 by DizzyRebel]
John
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Registered: 30th Jun 03
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2nd Jun 09 at 15:56   View User's Profile U2U Member Reply With Quote
I've got lean muscle under my jelly belly.
scoob
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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
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2nd Jun 09 at 16:01   View Garage View User's Profile U2U Member Reply With Quote
i prefer the swollen look to lean muscle
Hammer
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2nd Jun 09 at 16:03   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by DizzyRebel
in reality the only thing you can put on that attracts women is lean muscle


You don't need big biceps when you have a sparkling personality and a huge penis.









Unfortunately I also have neither of those
Jas
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Registered: 13th Oct 04
Location: Mid Wales
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2nd Jun 09 at 16:06   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Pete_vxl
This thread reeks of gayness.

Eat right and exercise and you will attract all kinds of guys.


nice of you to join us
DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
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2nd Jun 09 at 16:08   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by scoob
i prefer the swollen look to lean muscle


Im not trying to pull you tho am i
scoob
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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
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2nd Jun 09 at 16:10   View Garage View User's Profile U2U Member Reply With Quote
quote:
Originally posted by DizzyRebel
quote:
Originally posted by scoob
i prefer the swollen look to lean muscle


Im not trying to pull you tho am i



Pablo
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Registered: 3rd Feb 03
Location: Milton Keynes
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2nd Jun 09 at 16:17   View User's Profile U2U Member Reply With Quote
i eat chicken
Ben G
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Registered: 12th Jan 07
Location: Essex
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2nd Jun 09 at 16:18   View User's Profile U2U Member Reply With Quote
i eat plenty of meats, none of this shake crap though.

bloke in work has it and has had complaints made about him due to the smell of his farts
will_doyle
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Registered: 25th Nov 08
Location: Exeter
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2nd Jun 09 at 16:19   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Jas
I've been taking mass-tech

just run out, need to order more. what do you use and how much?



whey protein

twice aday

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