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Author Gym People - What you have with your chicken
will_doyle
Banned
Registered: 25th Nov 08
Location: Exeter
User status: Offline
28th Feb 10 at 22:18   View User's Profile U2U Member Reply With Quote
I have chicken, brown rice and nandos BBQ sauce

yumm
Marc
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Registered: 11th Aug 02
Location: York
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1st Mar 10 at 08:59   View User's Profile U2U Member Reply With Quote
Food Day
SR91
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Registered: 21st Jun 08
Location: Lancashire.
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1st Mar 10 at 10:15   View User's Profile U2U Member Reply With Quote
:doyle:
dhanson08
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Registered: 29th Jan 09
Location: wakefield
User status: Offline
1st Mar 10 at 10:40   View User's Profile U2U Member Reply With Quote
nothing
scoob
Premium Member

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Registered: 16th Oct 03
Location: Beverley, E Riding of Yorkshire
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1st Mar 10 at 11:46   View Garage View User's Profile U2U Member Reply With Quote
that looks nice will
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
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1st Mar 10 at 11:53   View User's Profile U2U Member Reply With Quote
that sauce will be full of crap.
Marc
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Registered: 11th Aug 02
Location: York
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1st Mar 10 at 11:58   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by Cosmo
that sauce will be full of crap.

I thought that.
dhanson08
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Registered: 29th Jan 09
Location: wakefield
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1st Mar 10 at 12:02   View User's Profile U2U Member Reply With Quote
you building muscle,losing weight,both?
Laney
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Registered: 6th May 03
Location: Leeds
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1st Mar 10 at 12:12   View User's Profile U2U Member Reply With Quote
That looks rank in all fairness.
Tom G
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Registered: 4th Aug 08
Location: Cheshire
User status: Offline
1st Mar 10 at 12:45   View User's Profile U2U Member Reply With Quote
Rice and peas

In all fairness that does look like abit too much sauce! Try getting a spice jar, loads in morrisons! all different ones and marinade the chicken init before you grill it.

Also i have plain brown rice/Pasta/Wraps/New potatoe's/Just green salad.

[Edited on 01-03-2010 by Tom G]
strick206
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Registered: 12th Apr 07
Location: Wigan Drives:Integra DC5
User status: Offline
1st Mar 10 at 13:12   View User's Profile U2U Member Reply With Quote
:doyle:
Dan
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Registered: 22nd Apr 02
Location: Gorleston on Sea, Norfolk
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1st Mar 10 at 13:48   View Garage View User's Profile U2U Member Reply With Quote
I tend to have large fries and a pepsi

Adult GiftsClick here to vist us
J da Silva
Member
Registered: 10th Apr 03
Location: The FACTory
User status: Offline
1st Mar 10 at 13:58   View User's Profile U2U Member Reply With Quote
Ever heard the term, "Pissing in bed awake"?
Jake
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Registered: 24th Jan 05
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1st Mar 10 at 17:02   View User's Profile U2U Member Reply With Quote
sometimes a bagel sometimes fuck all
DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
1st Mar 10 at 17:39   View User's Profile U2U Member Reply With Quote
Tried the beaks yet? ive been using the yellow ones before and after training and have put almost 5 kilos on and squat has gone up another 50kg in only 4 weeks!

orange ones are supposed to be mega, but really rare and expensive!
Jake
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Registered: 24th Jan 05
User status: Offline
1st Mar 10 at 18:11   View User's Profile U2U Member Reply With Quote
m8 iv only ever heard about the orange beaks on bb.com. Keep reading about "1/2 cup of beaks with splenda" recipes. Some dude was popping a few yellow beaks in the gym changing rooms.
Jamescorsa97
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Registered: 19th Aug 04
Location: Middlesbrough Drives: Cliosport 182
User status: Offline
1st Mar 10 at 18:31   View User's Profile U2U Member Reply With Quote
quote:
Originally posted by strick206
:doyle:


LOL at this smiley and the irony
Ben G
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Registered: 12th Jan 07
Location: Essex
User status: Offline
1st Mar 10 at 19:47   View User's Profile U2U Member Reply With Quote
i think that looks rather tasty if i'm honest.

but yes, the sauce will be full of sugars
DizzyRebel
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Registered: 2nd Jan 09
Location: Lincoln
User status: Offline
1st Mar 10 at 20:39   View User's Profile U2U Member Reply With Quote
16g of sugar per 100g is the nutrtional info on the bottle. so 15g of sauce is hardly going to be detrimental to anyones physique.
Cosmo
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Registered: 29th Mar 01
Location: Im the real one!
User status: Offline
1st Mar 10 at 20:59   View User's Profile U2U Member Reply With Quote
looking at the pic he has more like a whole bottle on there and not 15g!
Siberia
Member
Registered: 9th Oct 03
Location: Leprechaun Land Drives : Zafira GSI
User status: Offline
2nd Mar 10 at 23:29   View User's Profile U2U Member Reply With Quote
make your own sauce..

dice your chicken fillest... sprinkle with cummin and tumeric.. make sure its completey coated...

small bit of olve oil in a wok..... use 1 call spray if your worried... but a spoonfull of oil is not going to do anything to you...

chop some ginger finely... chop half an onion finely and chop 3 medium chillies and 2 cloves of garlic finely...

cook it all in the wok... then add a can of chopped tomateos.... cover and simmer for about 20 mins on low heat..

boil some brown rice and then add it to the wok... bobs you uncle...

it seems like alot but really its a piece of p1ss...

stay away from sauces from a jar... they are full of msg and sugar...

[Edited on 02-03-2010 by Siberia]

 
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