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Author half marathon
cecil
Member
Registered: 25th Jun 11
Location: stoke
User status: Offline
4th Jun 12 at 16:54   View User's Profile U2U Member Reply With Quote
Any advice on foods to eat the night before and the morning of it?? Am i correct in pasta the night before? thaks gaz
Nath
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Registered: 3rd Apr 02
Location: MK
User status: Offline
4th Jun 12 at 17:00   View User's Profile U2U Member Reply With Quote
Yep, carb up!
IvIarkgraham
Premium Member

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Registered: 27th Mar 04
Location: Ellesmere Port, Cheshire
User status: Offline
4th Jun 12 at 17:41   View Garage View User's Profile U2U Member Reply With Quote
jelly beans
Jimbothebarbarian
Member
Registered: 19th Apr 07
Location: Cumbria..........drunk..
User status: Offline
4th Jun 12 at 18:23   View User's Profile U2U Member Reply With Quote
Nothing different. I had six cans of stella and a pizza the night before and just toast, coffee in the morning. Be more bothered about taking water on the way round TBH.
cecil
Member
Registered: 25th Jun 11
Location: stoke
User status: Offline
4th Jun 12 at 18:26   View User's Profile U2U Member Reply With Quote
I did a 50 charity bike ride after a night of guiness last year, wont be doin that again. fooked me over.
richardworrall
Premium Member

Registered: 20th Sep 05
Location: Derby
User status: Offline
6th Jun 12 at 15:24   View Garage View User's Profile U2U Member Reply With Quote
which one you doing?
cecil
Member
Registered: 25th Jun 11
Location: stoke
User status: Offline
7th Jun 12 at 06:43   View User's Profile U2U Member Reply With Quote
Potters half mate
Pop
Member
Registered: 8th May 03
Location: Reading
User status: Offline
8th Jun 12 at 13:21   View User's Profile U2U Member Reply With Quote
Have you got a time you're aiming for?
cecil
Member
Registered: 25th Jun 11
Location: stoke
User status: Offline
9th Jun 12 at 13:11   View User's Profile U2U Member Reply With Quote
about 1hr50 anything under that would be nice though. cant wait now kind of nervous/excited tday!
Pop
Member
Registered: 8th May 03
Location: Reading
User status: Offline
9th Jun 12 at 15:20   View User's Profile U2U Member Reply With Quote
Good luck with it!
richardworrall
Premium Member

Registered: 20th Sep 05
Location: Derby
User status: Offline
9th Jun 12 at 19:43   View Garage View User's Profile U2U Member Reply With Quote
That's just over 8 min miles, don't start too fast and get carried away with the faster runners. Pace yourself from the start and finish strong.
cecil
Member
Registered: 25th Jun 11
Location: stoke
User status: Offline
9th Jun 12 at 20:46   View User's Profile U2U Member Reply With Quote
Got my playlist sorted, just settle in my own plod n igore everyone else. should be areet
cecil
Member
Registered: 25th Jun 11
Location: stoke
User status: Offline
10th Jun 12 at 16:43   View User's Profile U2U Member Reply With Quote
Well i did it.... 2 hrs 24 mins. bit gutted really i didnt get 2hrs but meh. hit a brick wall with about 3 mile left n had nothing more in me.
richardworrall
Premium Member

Registered: 20th Sep 05
Location: Derby
User status: Offline
10th Jun 12 at 17:33   View Garage View User's Profile U2U Member Reply With Quote
The ten mile wall!!! You doing any more? keep the training up and that wall is easy to overcome. The 20 mile wall in a marathon is a killer. Well done though
cecil
Member
Registered: 25th Jun 11
Location: stoke
User status: Offline
10th Jun 12 at 18:03   View User's Profile U2U Member Reply With Quote
Yeah im doin tuff mudda thing in november so ill carry on doin a bit. love my mtb aswell do more on than than runnin tbh. n cheers

 
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