1986
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Registered: 19th Jun 13
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im into my healthy foods I actually enjoy them which is a bonus but just started about a week ago doing this its a lot stricter than my normal diet, just wondered if anyone else has tried/doing this ?
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Simon_16v
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Registered: 14th Aug 06
Location: Yorkshire
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Care to share what kind of diet it is  ?
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Jason x
Premium Member
Registered: 19th Apr 13
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No don't bother eat like a normal person and track your macros
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1986
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Registered: 19th Jun 13
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quote:
Originally posted by Simon_16v
Care to share what kind of diet it is ?
its basically if you can kill it, catch it, grow it etc you can eat no carbs and no processed foods and gotta say iv done 8 days I feel loads fresher and have lost 6 pounds I sound like im on commission here but I really cant believe how good its working so far, a quick google will explain it much better than me
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Bart
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Registered: 19th Aug 02
Location: Midsomer Norton, Bristol Avon
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So it's basically the Atkins? High loss initially and then slows down
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1986
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Registered: 19th Jun 13
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not really clued up on the atkins but I think you can have cheese on that where as you cant on this but think it is very similar
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VrsTurbo
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Registered: 8th Jun 10
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quote:
Originally posted by 1986
not really clued up on the atkins but I think you can have cheese on that where as you cant on this but think it is very similar
what if you churned the cheese? can you eat it then as you have made it
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taylorboosh
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Registered: 3rd Apr 07
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You can grow potatoes and they are carbs
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BarnshaW
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Registered: 25th Oct 06
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good luck with it, give it a while longer and see how well you get on with no carbs, you will be drained and unmotivated and feel generally shit.
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Jason x
Premium Member
Registered: 19th Apr 13
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Brb cutting on 400g of carbs
Brb getting joocy
Brb getting stronger
Brb brb
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Jay
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Registered: 26th Sep 04
Location: Liverpool
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quote:
Originally posted by taylorboosh
You can grow potatoes and they are carbs
Was just gonna say that 
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1986
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Registered: 19th Jun 13
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quote:
Originally posted by taylorboosh
You can grow potatoes and they are carbs
yeah if you can kill it, catch it, grow it and no carbs pretty much rules out potatoes doesn't it ? 
and its a four week plan at first to get the ball rolling on weight loss upto now I feel better than ever, if you don't get much time for exercise I think this is a good idea
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Carl
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Registered: 9th May 04
Location: Jimmy Bennett's la la land.
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are you going to eat like that for the rest of your life?
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Hammer
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Registered: 11th Feb 04
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It's principles are sound and I like them. I just find it difficult to follow given the temptations of modern life i.e. cold lager from a pump.
I have a 'Breakfast Bowl' from The Dolce Diet every morning, which is a form of Paleo/Caveman. It's full of carbs, unsure where the link between a Paleo and no carbs has come?
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1986
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Registered: 19th Jun 13
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not as strict for the rest of my life but I defiantly need to change my diet for the better and how im feeling off these kind of foods is making me want to keep it up, and if I actually enjoy them then it cant be that hard
Hammer I think most people allow them selves a cheat day which is a bonus and has stopped me drinking them unnecessary pints during the week just because im watching football at home
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