troubled_corsa
Member
Registered: 23rd Jul 03
Location: nottingham
User status: Offline
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get to sleep nice n quickly? lol
if i goto bed now (2 4am) i wud actually nod off at half 3 ish. it takes me aaaaaaaaaages to nod off.
WHY?!?!?
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troubled_corsa
Member
Registered: 23rd Jul 03
Location: nottingham
User status: Offline
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thanx for the help people 
im off 2 bed. byeeee
[Edited on 12-08-2003 by troubled_corsa]
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chris_uk
Premium Member
Registered: 8th Jul 03
User status: Offline
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i know
you could hit your head against the wall numourus times and see if that helps..
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barry_kellett99
Member
Registered: 19th May 03
User status: Offline
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exercise plenty and stay healthy and you will fall into the average 7 minutes to doze off
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chris_uk
Premium Member
Registered: 8th Jul 03
User status: Offline
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quote:
Originally posted by barry_kellett99
exercise plenty and stay healthy and you will fall into the average 7 minutes to doze off
is this true????
coz i dont exersice and i wouldnt call me relly healthy and it takes me about 10 mins
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barry_kellett99
Member
Registered: 19th May 03
User status: Offline
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It certainly helps being relaxed and exercise releases stress and relaxes most people
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